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PLAYGround: A Life in Practice - by Cora Lee

Cora Lee

Essays on yoga, teaching, and the life long practice of being human.

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Substack
PricingOnly free issuesPublishesWeekly
Issues34Founded3 years agoLast Issue3 days ago
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Artwork for PLAYGround: A Life in Practice

Latest Issues

Is there room for you in the class?

If you’ve ever skipped a yoga class because you weren’t sure there would be space for your body that day, this one is for you.

And if you teach, it’s for you too.


The class you can’t find

I started yoga with chronic lower back...

3 days ago
1

So Messy, So Alive

The surgeon pried my eyes open, looked through her microscope, and said, “Whoa, this is messy.”

Not exactly what you want to hear when someone’s operating on your eyes!

A week ago, an infection started in one eye and quickly spread to bot...

5 days ago
4

Imposter Syndrome? Try This.

Feeling “not good enough” or “not experienced enough” to teach yoga is probably one of the most common messages I receive from new teachers (and actually, experienced ones too).

While this newsletter focuses more on new teachers, I believe...

18 days ago
2

"So You're Still Here?"

Yoga has taken many shapes in my life, personally and professionally. Through all of it, it's one of the few things that has always stayed.

September has been an interesting month for yoga, both in the world and for me personally.

Here in...

a month ago
2

No one likes to be babied

I love this photo of me and my daughter. Speaks for itself. It’s an old photo, because you can’t make a teenager take photos with you anymore.

Anyone living with a teenager knows this.

“Mum, stop babying me. I can take care of myself.”

F...

a month ago
4

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  • Cora Lee

    Using yoga as a foundation, I strive to live everyday fully alert, fully awake and fully alive, and empower others to feel the same.

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