The Way Back
Cory DeighanGrounded reflections on clarity, self-trust, and mindful performance for people finding their footing when life feels noisy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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trackingwellness.substack.comLatest Issues
Enough for Today
I’ve gotta be honest: this article has been driving me nuts for weeks.
I’ve known what I’ve been wanting to say all along, but have been struggling mightily to figure out how.
So.
I’m just going to say it:
This article is about adjust...
What Are You Reaching For?
The urge to check is worth noticing, too.
Ever check your phone, find absolutely nothing worth looking at, put it down, and then pick it back up again a minute later?
Been there.
What exactly are we expecting to have c...
Certainty Isn’t Coming
I made a tactical error after publishing my last article.
I actually liked it.
Usually, I hit publish and immediately start wondering if the whole thing sucks.
Does this even make sense?
But that wasn’t the case this time....
Happiness Isn’t Waiting for You to Grow
Growth should expand your life—not postpone it.
I’ve always loved the way a film or TV show can pose a question that stays with you long after you’ve finished watching.
I recently finished a rewatch of one of my all-time fav...
The Next Twenty Minutes
Ordinary moments feel entirely different when we stop treating them like time we’re losing.
I was outside cleaning the pool earlier (a sentence I am fully aware comes locked & loaded with its own tiny violin) when I started t...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Way Back.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I talk with people about life for a living. Reflections on awareness, self-trust, and finding our way back to ourselves—from my coaching practice, journal, and everyday life.
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