The Ascent Within
Ian CallisterI write about anxiety, mental noise, health and the messy work of figuring yourself out and moving forward. Because I’ve been there and I know how heavy it gets. If your mind won’t quiet down and you’re not sure what to do next, you’re in the right place
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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theascentwithin.substack.comLatest Issues
Why You Don’t Trust Yourself
From The Guided Ascent, a series within The Ascent Within
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There’s a question that sits quietly beneath a lot of anxiety, overthinking, and indecision.
It doesn’t always announce itself directly.
Instead, it shows up in the form of...
The Weight I Didn’t Talk About
From The Inner Ascent, a series within The Ascent Within
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When people talk about running a business or moving into leadership roles, the conversation usually centres around success.
Growth. Targets. Opportunity. Building something f...
The Problem With Starting Over Every Monday
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They know that moving more would benefit their health. They know that eating more nutritious foods would probably improve their energy levels. They know that drinking more water, sleeping better, and exercising regularly would have a...
Breaking the Pattern Without Fighting Your Mind
From The Guided Ascent, a series within The Ascent Within
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In the last issue, we explored why you can understand your thoughts, recognise your patterns, and still find yourself back in the same place. Not because you’re doing...
Was It Really Success… Or Was It Ego?
From The Inner Ascent, a series within The Ascent Within
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For a long time, I didn’t question why I was pushing forward.
Like most people, I had a picture in my head of what progress looked like. Moving up, taking on more res...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I write about anxiety, mental noise and the messy work of figuring yourself out and moving forward. Because I’ve been there and I know how heavy it gets. If your mind won’t quiet down and you’re not sure what to do next, you’re in the right place
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