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Artwork for Penelope's Breast Cancer and Mental Health Newsletter

Penelope's Breast Cancer and Mental Health Newsletter

Penelope G Dane

Writing about the holistic and western medical system with humor, hope and social commentary. Exploring the connections between the spiritual, social, and biological roots of breast cancer and chronic mental suffering.

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Substack
PricingOnly free issuesPublishesMonthly
Issues12Founded3 years agoLast Issue2 months ago
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Artwork for Penelope's Breast Cancer and Mental Health Newsletter

Latest Issues

The PTSD of Being Right

A year ago, I got back an abnormal mammogram. As I lay on the table awaiting my follow up ultrasound, my chest heaved in the sick gray fluorescent light. My cheeks were sticky with tears. I imagined what it would be like to live without my...

2 months ago
10
14

Breast Cancer Betrayal

When I was diagnosed with breast cancer in June 2025, I did not feel betrayed by my body.

Cancer is as old as humanity. It’s a shitty natural process. My breast tissue was responding to epigenetic, environmental, emotional, and hormonal st...

2 months ago
6
3

Letting go of the fantasy of getting it right

Listening to a friend read a synopsis of her memoir in progress, I learn that dung beetles navigate using the Milky Way. Their focus enthralls me. Dung beetles pick a direction, then roll their ball of dung towards it. No worrying if it’s r...

5 months ago
6
5

Diary of a Post Mastectomy Follow Up Appointment

Undressing at the plastic surgery appointment one week after my single mastectomy is a team project. I’m sore from the two hour drive to get here. My partner and the nurse’s assistant un-velcro my surgical bra. They are careful, but I feel...

6 months ago
7
4

Why I'd Rather Have Cancer Than a Mental Health Crisis

Content warning: suicidal ideation.

In Good Hands: Navigating Breast Cancer and Mental Health is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

In my mid-twenties, fr...

8 months ago
5
2

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  • Penelope G Dane

    Writer. Artist. Activist. Exuberant and reverent challenger of power structures.

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