Emma’s BraveSpace.online Substack
Emma Goldman-ShermanCreativity & Wholeness: I write about healing through creativity, post-traumatic growth, neuroscience & authenticity as an IFS- and trauma-informed coach and a working playwright, dramatug and poet.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 158 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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goldmansherman.substack.comLatest Issues
MCAS, Autism & the Autoimmune Connection
A few weeks ago I was diagnosed with MCAS which stands for Mast Cell Activation Syndrome. Very common among Autistics, but only recently discovered. MCAS is a common driver of inflammation especially for those with Long Covid. While I don’t...
Rules You’re Welcome to Break
Summer has arrived! I accept this and love how each day of summer moves me closer to fall! Cooler weather! Til then, I’m powering down to stay whole. (The words whole and healthy come from the same root.) Until August 15th (vacation) I will...
Structure is NOT a Dirty Word (2)
This past Sunday was Autistic Pride Day, and I performed two poems about my autistic life at a mic on a bandstand with an amazing crowd in Abolition Square (Brooklyn) with AANYC.org, where I volunteer, hosting a Crafting Meeting and running...
What Shaped You?
I spent Friday and Saturday zooming an IFS conference (IFSCCC), and I could not tear myself away. What held my attention? A talk on how to help clients deal with the Norm Shock we’re living in; how to work with cultural and legacy burdens;...
Grounding w/Gravity for Healing
I no longer qualify for a trauma diagnosis. I haven’t been officially suffering with cPTSD since at least 2021 (when I was tested by a neuropsych). It’s remarkable because it can be hard to heal from trauma.
It’s also true that writing he...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Emma Goldman-Sherman (they/them) writes plays and poetry and on Substack writes prompts for Creativity & Wholeness based on their lived, autistic experience w/autoimmune diseases, adhd, PTSD & their work as a coach. More: www.BraveSpace.online
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