Creative Reset, Decoded
Bowie RowanCreative Reset, Decoded shares evidence-informed insights into how stress and the nervous system shape creativity, relationships, and community — and how to restore creative capacity, clarity, and momentum.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 7 years ago | Last Issue | 4 days ago |
| Active | |||||
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creativeresetdecoded.substack.comLatest Issues
Stop Self-Sabotaging (Without Fighting Yourself)
Do Ho Suh, Passage/s, ongoing series (2003–present)
Earlier this week, I argued that self-sabotage isn’t usually a sign that you’re lazy, broken, or secretly allergic to happiness.
It’s often a sign that your nervous system is trying to p...
The Neuroscience of Why You Self-Sabotage and How to Stop
Do Ho Suh, Passage/s, ongoing series (2003–present)
I used to think self-sabotage looked dramatic.
Quitting the job. Blowing the opportunity. Burning the bridge. Walking away from the relationship. Giving up on the dream.
Then I started...
How to Do Something Different
One of my favorite painters. Etel Adnan returned to mountains again and again throughout her life — not to paint the same landscape, but to discover something new each time.
One of the biggest lessons I’ve continually learned over the past...
I Love Men
Etel Adnan, Untitled
Last month I posted three words I never expected to become controversial.
I love men.
Within a few days, more than 100,000 people had seen the post. Thousands commented and liked it. Hundreds of men wrote to tell me...
How to Stop Abandoning Yourself
Lee Ufan, From Point, 1982
I don’t think I realized how often I abandoned myself until I noticed I had started doing other people’s jobs for them.
The people who first taught me to doubt my needs, ignore my body, or question my intuition...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Creative Reset, Decoded.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writing about creativity, relationships, psychology, and reinvention — and how we stop surviving and start participating in our lives again.
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