Cup Half Full
Dr. Chesica Jones, Nikko Kennedy, Emily Male, Sophie S.Reimagining feminine wellness by simplifying the science & following nature's lead. Musings & real-life guidance from the messy desk of a doctor, life coach, expat, & crunchy mom.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 36 |
| Subscribers | Read | cuphalffull.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Slow Talks #4: Pilgrimages, regenerative medicine, & the power of mindfulness with Dr. Sarah Kotlerman
I had the pleasure of interviewing a real mover and shaker in the natural health world, Dr. Sarah Kotlerman, D.C. Not only is she a gifted doctor but has remained a true friend of mine for over a decade!
❄️The Seasonal Slice🍰 Embracing winter & failed resolutions
This post will be chopped off if read via email. For the best experience, read it on the blog website :-) …It’s especially important today because I’m counting on your input in the poll at the end!
What I learned from wearing a Continuous Glucose Monitor
This post WILL get cut off when viewed via email. Best read it on the website.
Slow Talks: On moving across the world
Once again, I’m honoured to meet and have exchanges with interesting people from all over the globe. of This is Sophie Today and I sat down for the first time to talk about our approaches to slow living back in July and right away we knew ...
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Authors
The writers behind this newsletter.
Dr./crunchy mom, raspberry thief, paper artist…somewhat feral. Scribbling joyously about natural medicine, slow living, & motherhood.
Light, magnetism and babies! I direct the research & membership operations at the Institute of Applied Quantum Biology and QBC, am a certified labor & postpartum doula, a quantum biology practitioner, and married mother of 4.
A writer & coffee addict, prioritising calm, following slow & gentle living as a guiding philosophy. Doing the deep work, embracing my introversion & anxiety, dedicated to sharing the beauty of a slow creative life with other kindred spirits.
A Belgian living in New Zealand, in an off-grid tiny house, leading two lives: the busy professional and the rewilded soul. I'm here to show you how you can be both.
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