Cup Half Full
Dr. Chesica Jones, Nikko Kennedy, Emily Male, Sophie S.Slow Living + Natural Health + Motherhood: practical info, science, fun & musings - from the messy desk of a doctor, expat, & crunchy mom.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | cuphalffull.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What I learned from wearing a Continuous Glucose Monitor
This post WILL get cut off when viewed via email. Best read it on the website.
Slow Talks: On moving across the world
Once again, I’m honoured to meet and have exchanges with interesting people from all over the globe. of This is Sophie Today and I sat down for the first time to talk about our approaches to slow living back in July and right away we knew ...
Blood sugar balance & starting a new holiday treat trend
That time of year when sweets and treats are offered nonstop is fast approaching.. (or did Halloween already claim you?) ;-) Personally, I cringe at the thought of having to frequently refuse sweet gestures from others… I’m talking about Ch...
The Seasonal Slice: Thoughts on time, celebrating 1 year on Substack, + a round-up of autumnal joys 🍁
I always get sentimental around birthdays and really just love any reason to celebrate, sooo naturally I’m quite excited to celebrate 1 year of Cup Half Full! 🎉😊🌻
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Authors
The writers behind this newsletter.
Holistic doctor/crunchy mom. Fond of pie, paper art, & wild things. Obsessed with flowers. Scribbling about natural medicine, slow living, meaning, & motherhood.
\ud83e\udde1 Consultant | Doula | Educator \ud83e\udde1 • Sunlight • Darkness • Earthing • Quantum Bioenergetics • Author of Brighter Days, Darker Nights on Substack
A writer & coffee addict, prioritising calm, following slow & gentle living as a guiding philosophy. Doing the deep work, embracing my introversion & anxiety, dedicated to sharing the beauty of a slow creative life with other kindred spirits.
A Belgian living in New Zealand, in an off-grid tiny house, leading two lives: the busy professional and the rewilded soul. I'm here to show you how you can be both.
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