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Brighter Days, Darker Nights

Nikko Kennedy

I share a mix of personal experience, global mythology, and evidence-backed recommendations for parents and professionals interested in circadian and quantum wellness for pregnancy, birth, postpartum and the lifespan \ud83e\udde1

Platform
Substack
PricingFreemiumPublishesDaily
Issues235SubscribersRead brighterdaysdarkernights.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Heart warming & healthy presents for your loved ones this season

Gift-giving season is coming! Here are my top gift ideas for 2024.

a month ago
5
4

Is morning sickness today worse than it was for our great-grandmothers?

Lighting and energy have changed drastically across the past hundred years. Are they affecting our pregnancies, too?

a month ago
4
0

How your body reacts to longer nights 🌙

Long nights incoming! Also, happy New Moon with all the incoming Fall season goodness 🎃

2 months ago
13
2

New Interview: The Circadian Reboot

I was recently on Pam Killeen’s new podcast, The Circadian Reboot.

2 months ago
1
0

Authors

The writers behind this newsletter.

  • Nikko Kennedy

    \ud83e\udde1 Consultant | Doula | Educator \ud83e\udde1 • Sunlight • Darkness • Earthing • Quantum Bioenergetics • Author of Brighter Days, Darker Nights on Substack

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