Brighter Days, Darker Nights
Nikko KennedyI share a mix of personal experience, global mythology, and evidence-backed recommendations for parents and professionals interested in circadian and quantum wellness for pregnancy, birth, postpartum and the lifespan \ud83e\udde1
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 221 | Subscribers | Read | brighterdaysdarkernights.com |
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| #142 | |
| #53 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Four free things for you 🍀
Throwback to when I was a bone-tired newlywed first time mom just starting to figure out how to support my circadian rhythms so I could stop burning out every season’s change 🌅
What we think we know 🤔
This post kicks off October’s theme: Research! All of this month, we’re going to be focusing on research, asking questions like: what’s the value? what are the limitations?how to find it? how to use it? and how to keep track of it so you do...
Divine assistance for childbirth 🙏
Women have always looked to the sacred for assistance with their childbirths.
What’s a sleep tip that has stood the test of time for you?
Photo by Eddy Billard on Unsplash
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Authors
The writers behind this newsletter.
\ud83e\udde1 Consultant | Doula | Educator \ud83e\udde1 • Sunlight • Darkness • Earthing • Quantum Bioenergetics • Author of Brighter Days, Darker Nights on Substack
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