Brighter Days, Darker Nights
Nikko Kennedy, Neel Bulchandani, Quantum Biology Collective, Roudy NassifHome of brighter, warmer, more feasted, active and social days... and darker, cooler, more fasted, restful and intimate nights. Stabilize and strengthen your circadian rhythms for happier and healthier motherhood and life. Hand-typed with \ud83e\udde1 NIKKO
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 337 | Founded | 6 years ago | Last Issue | 4 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
Former overnight postpartum doula on what’s actually better than night care
Photo by insung yoon on Unsplash
I was chatting with my eldest daughter and she—who is old enough to remember all 4 of her younger siblings births—found it hard to believe that most adults face parenthood without any direct experience of b...
Late summer updates and happenings from Nikko
Hi everyone!
While we are waiting for the apples and pears to finish ripening… I have a few live teaching and mentorship opportunities coming up and wanted to let you know!
In order of time-sensitive-ness:
- Paid - Tomorrow, August 2...
Better glasses for light optimization with Roudy Nassif of VivaRays
Last week, we hosted Roudy Nassif on the Brighter Days, Darker Nights live podcast. He is an amazing storyteller—anyone who has a child struggling to pay attention in school will definitely find resonance and hope in his story.
I was also...
Free Video Class: Sunlight 101 for Families
Here’s the scoop on sunlight for families.
Yes, it has risks. Yes, it has benefits.
It should always, always, always be paid with adequate nighttime darkness for stable and strong circadian rhythms.
In this class, I share everything yo...
Sunlight 101 for Families
Sunlight 101 for Families - a new free class for you!
A few weeks back, someone left a comment that stunned me.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Brighter Days, Darker Nights.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Integrating Manual Therapy, Neuroacoustics, Photobiomodulation, Embryology, and Clinical Intuition. Based in Santa Barbara, California.
Interviews with experts, practitioners and real people in the areas of quantum and circadian health.
Via quantum biology and circadian science, I uncovered the root of my own suffering, and it sparked an obsession with helping one billion people to live in genuine alignment with nature's light and dark cycles.
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