
Rhythms of light and darkness for conception, pregnancy, birth, postpartum and beyond. For those who love slow mornings, energized days, and peaceful bedtimes.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 304 | Subscribers | Read | brighterdaysdarkernights.com |
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If you or a loved one is experiencing anxiety, you need to understand that it is not just a “false alarm”.
Hi everyone! Many of you have been waiting patiently for me to compile a resource for you about ultrasound and Doppler monitoring in pregnancy and labor.
Circadian sleep training: how to shift monophasic or polyphasic as needed
Do you believe the current systems can improve? While it takes work, I do believe it is possible for systems—even large scale ones—to improve. And, I also know in some cases it is necessary (+ faster and more effective) to build new systems...
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The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby from doula, quantum biology practitioner and Research Director at IAQB
Wife and homeschooling mom, squarely in my second act as a Health Coach and Wellness Educator. Thankful for the opportunity to keep on learning! Favorite quote: "The language of the nervous system isn't words, it's sensations." (Dr. Scherina).
A podcast for the spiritually grounded and sovereign-minded. Discussions on ancestral nutrition, reshaping education, radical parenting, navigating health, circadian rhythms and Quantum Biology.
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