Brighter Days, Darker Nights
Nikko Kennedy, Christine Staricka, Musings of a WiseWoman, Amandaliz Conte, Sarah Kleiner, Kelli Ritter, PhD, Rachel den OtterCircadian rhythms for fertility, pregnancy, birth, postpartum, breastfeeding and babies. Learn about sunlight, hormones, polyphasic sleep, nutrition, anemia & mental health from the Research Director at the Institute of Applied Quantum Biology.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 310 | Subscribers | Read | brighterdaysdarkernights.com |
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| #152 | |
| #37 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Anemia and Healthy Blood: A Quantum Approach
Learn my 4 pillars for having healthy iron levels
Can you be anemic in pregnancy?
Some thoughts on anemia in pregnancy and an update about my practitioner learning program:
The difference between nap wake ups and night wake ups
Reinforce the difference between daytime snd nighttime signals
Quantum Anemia Class
New strategies for when supplementation is unavailable, unwanted, or doesn't work
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB
Mom, daughter, wife, friend. Writer and lactation consultant. Inspired by dogs, music, nature, and humans.
Driven by lifelong curiosity and self-knowledge, Jenel embodies a living culture of wisdom. She offers powerful yet gentle shares, allowing you to sink into information in small bites that are easy to integrate.
I teach you how to rebuild energy, mood and metabolic flexibility using light, timing, optimizing leptin, mitochondrial health, nutrition and circadian biology. Board Certified in Applied Quantum Biology.
Thirty years in clinical mental health. Then applied quantum biology changed everything I thought I knew about anxiety. I train Anxiety Recovery Coaches who are done with surface-level approaches.
I help women dealing with severe PMS learn to thrive and unlock the power of their cycle! B.S. in Nutrition, BCHN (candidate)
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