Brighter Days, Darker Nights
Nikko Kennedy, Neel Bulchandani, Kelli Ritter, PhD, Roudy Nassif, Quantum Biology CollectiveHappier and healthier family life through stronger more stable circadian rhythms. The sun is good for you, and sleep doesn’t have to be a problem. Join the community of mothers, fathers and practitioners exploring circadian and quantum biology together!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 341 | Founded | 6 years ago | Last Issue | 3 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
Q: What are the benefits of circadian health and the risks of not making changes?
Katie writes:
Nikko - I am fascinated by your work[…]. However, there is one thing about your writing that has bothered me. I wish you grappled a bit more with the ramifications of the science. For most people, getting ample sun exposur...
Circadian “dead zone”? Yes, I missed sunrise today
Hi everyone! A quick post today as I wanted to share about my morning and how the concept of a circadian dead zone informs my morning light routine.
But first, I wanted to also share and shoutout some upcoming professional trainings from t...
Anemia, the menstrual cycle & return of fertility with Dr. Suuzi
Hello friends! Today I am so delighted to bring you a truly insightful conversation about the liver pills industry (yikes!), sleep and nightmares, and especially, what you can do for self-care when your menstrual cycle comes back after baby...
Quantum biology & faith-based strategies for anxiety with Dr. Kelli Ritter
Confession: I used to get anxious… about getting anxious clients!
This was before I was mentored by my friend and colleague , founder of the Quantum Mental Health Institute and the Foundations in Anxiety Recovery program.
It was really...
Former overnight postpartum doula on what’s actually better than night care
How I help my clients not need a night nanny and spend more time snuggling and enjoying themselves in the early days
I was chatting with my eldest daughter and she—who is old enough to remember all 4 of her younger siblings births—found it...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Brighter Days, Darker Nights.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Integrating Manual Therapy, Neuroacoustics, Photobiomodulation, Embryology, and Clinical Intuition. Based in Santa Barbara, California.
Anxiety is a signal. I train and mentor anxiety recovery coaches in a fresh model. Founder, Quantum Mental Health Institute, an independent learning institute for practitioners, after 30 years in practice showed me why the old approach isn't enough.
Via quantum biology and circadian science, I uncovered the root of my own suffering, and it sparked an obsession with helping one billion people to live in genuine alignment with nature's light and dark cycles.
Interviews with experts, practitioners and real people in the areas of quantum and circadian health.
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