Brighter Days, Darker Nights
Nikko Kennedy, Quantum Biology Collective, Audrey Coats, Roudy Nassif, Hilda Labrada Gore, Sarah Kleiner, Kelli Ritter, PhD, Mollie EastmanCircadian & quantum preconception, pregnancy, birth, postpartum & motherhood.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 353 | Founded | 6 years ago | Last Issue | 3 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
Fall roundup + invite for group doula circle (we meet tomorrow)
Photo credit: Me! Can you believe the colors? This is one of my favorite and most prolific pear trees celebrating the season.
Hi everyone! I thought I’d send a quick post roundup for you today, and I also wanted to let you know we have 4...
Sun your milk-makers
Photo thanks to Jan Kopřiva.
Milk supply and milk quality are big topics we need to bring a quantum lens to. Too many women are having too hard of a time with breastfeeding. Low supply, painful nipples, oversupply, mastitis, bone-deep fati...
There are only two circadian seasons from a circadian biology point of view
We call it Autumn, or Fall, but from a circadian perspective, it’s Melatonin Rising! Photo by Jeremy Thomas.
Circadian-wise, there are only two seasons: melatonin rising and melatonin falling.
Melatonin Rising season is when the darkness...
Anemia and Ferritin Q&A with Sarah Kleiner and Nikko Kennedy
A few years ago, a woman came to me with a question that led me down a years long rabbit hole of anemia research.
Her friend’s baby had been told they were anemic and needed iron. But the baby kept throwing up the oral iron.
Mom was tryi...
Quantum ferritin and my 4 pillars of gentle anemia support
Quantum ferritin + circadian role in anemia!? Hope for a healthier and more energetic future. Photo by Mario Losereit.
Ferritin was discovered in the 1930s and since then, there have been more than 40,000 studies on it1. Yet we still don’t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Brighter Days, Darker Nights.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #34 |
Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Interviews with experts, practitioners and real people in the areas of quantum and circadian health.
• learning & sharing how to live nourished, vibrant & whole • 10 favorite things every month
Via quantum biology and circadian science, I uncovered the root of my own suffering, and it sparked an obsession with helping one billion people to live in genuine alignment with nature's light and dark cycles.
Hilda Labrada Gore is Holistic Hilda, an advocate for ancestral living for moms and kids. She has traveled the world, learning traditional health ways. Here, she shares them, along with insights on what truly nourishes us best.
I teach you how to rebuild energy, mood and metabolic flexibility using light, timing, optimizing leptin, mitochondrial health, nutrition and circadian biology. Board Certified in Applied Quantum Biology.
Anxiety is a signal. I train and mentor anxiety recovery coaches in a fresh model. Founder, Quantum Mental Health Institute, an independent learning institute for practitioners, after 30 years in practice showed me why the old approach isn't enough.
Founder of Sleep Is A Skill | Former insomniac turned sleep investigator | Host of the Sleep Is A Skill Podcast | Exploring the science and art of sleep
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