Get new resources and a deep archive to help you thrive while mothering around the clock
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 329 | Founded | 6 years ago | Last Issue | 15 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
Close child spacing - what I would do
There was an old woman who lived in a shoe.
She had so many children, she didn’t know what to do.
She gave them some broth without any bread
And whipped them all soundly and put them to bed.
~Traditional nursery rhyme...
Postpartum sleep is meant to be fragmented
All humans have built-in circadian polyphasic sleep options; new moms NEED to know how to activate them
Lamenting the inability to sleep 8 hours straight in the mothering season of life is like wishing you could get all the nutrition you n...
I have an idea for a circadian sisterhood circle
Summer sisters!
For the past year, or maybe even more like 18 months, I’ve been hearing from women who want more community style support from me.
Not just one-to-one work, and not the cadence of classes and group chat here in the Substack...
[Replay] How to start doing elimination communication (EC) with guest expert Andrea Olson of GoDiaperFree
When I started doing EC fourteen years ago, reactions ranged from WTF to “this baby is going to rule the world.”
But the truth is, there’s nothing unique about my babies, or me as a mother—the cues and the ways of responding are universal...
Easy start guide to baby’s circadian rhythm + free elimination communication class TODAY 6/23
Your invitation to learn from Andrea Olsen of GoDiaperFree and me about EC
Fourteen years ago, I was the only mama I knew doing elimination communication (EC).
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Integrating Manual Therapy, Neuroacoustics, Photobiomodulation, Embryology, and Clinical Intuition. Based in Santa Barbara, California.
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