Brighter Days, Darker Nights
Nikko Kennedy, Christine Staricka, Neel Bulchandani, Kelli Ritter, PhDCircadian rhythms for fertility, pregnancy, birth, postpartum, breastfeeding and babies. Learn about sunlight, hormones, polyphasic sleep, nutrition, anemia & mental health from the Research Director at the Institute of Applied Quantum Biology.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 323 | Founded | 6 years ago | Last Issue | 6 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
3 common reasons labor stalls when women check in to the hospital
There are at least two major issues with the current state of hospital check in for women in labor.
Those who know my work, know my first issue well: the lights.
We’ve long since established that too bright of light, or light in the wrong...
How’s baby sleeping?
”and how’s baby sleeping?” “are they a good sleeper?”
Sleep is the daily rhythm it seems most people are most concerned about in regard to a new baby.
Just how many times as a new mom do you get asked about baby’s sleep?
But how little d...
LEDs, pain, and c-section rates
Are modern manufactured lights contributing to the rising c-section rates?
I never would have jumped to this conclusion myself, but when I was putting together my most recent class… the story just put itself together.
Here’s the gist o...
How to use light and darkness in labor
Replay: Beyond the twinkle lights community childbirth prep class
Use red light for stronger, more frequent and less painful labor contractions
What to look for before a tongue-tie release, with Dr. Neel Bulchandani
Hi everyone! I recorded this earlier this year and didn’t have the time to send it out! I hope you all enjoy this interview.
We covered tongue-tie and oral restriction, and how Dr. Neel uses touch, light and empathic abilities to support i...
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Mom, daughter, wife, friend. Writer and lactation consultant. Inspired by dogs, music, nature, and humans. IBCLC · Founder, Evolve Lactation Media · There is more to breastfeeding than what you've heard before.
Integrating Manual Therapy, Neuroacoustics, Photobiomodulation, Embryology, and Clinical Intuition. Based in Santa Barbara, California.
Thirty years in clinical mental health. Then applied quantum biology changed everything I thought I knew about anxiety. I train Anxiety Recovery Coaches who are done with surface-level approaches.
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