Get new resources and a deep archive to help you thrive while mothering around the clock
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 332 | Founded | 6 years ago | Last Issue | 11 days ago |
| Active | |||||
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brighterdaysdarkernights.comLatest Issues
Does quantum biology still matter in 2026? Research update
DNA is part of nature
What I find most exciting about getting below the chemical scale into the quantum scale are the implications for the future of health and healthcare.
As we move into a new scientific paradigm that better describes en...
Working from home community call replay
Protecting your circadian rhythms as an online business owner
Last February, we got together to chat about working from home and online entrepreneurship. Here’s (finally!) the replay!
Postpartum Planning Session [Replay]
What I recommend for a happy circadian rhythm postpartum
Too many women have sucky postpartum experiences.
Close child spacing - what I would do
Child spacing + breastfeeding + cycle regulation + metabolic thresholds for fertility
There was an old woman who lived in a shoe.
Postpartum sleep is meant to be fragmented
All humans have built-in circadian polyphasic sleep options; new moms NEED to know how to activate them
Lamenting the inability to sleep 8 hours straight in the mothering season of life is like wishing you could get all the nutrition you n...
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Authors
The writers behind this newsletter.
Sunlight + circadian wisdom for birth + baby + beyond from doula, quantum biology practitioner and Research Director at IAQB. Board certified by the ANMCB.
Integrating Manual Therapy, Neuroacoustics, Photobiomodulation, Embryology, and Clinical Intuition. Based in Santa Barbara, California.
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