
Clear, research-informed guidance on gut health, metabolism, and menopause for women who want understanding, not trends.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 816 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||

A calcium score is one of the most useful tests in preventive cardiology, and one of the most misunderstood. It measures calcified plaque in the walls of your coronary arteries, and it can find disease years before symptoms ever show up. In...
Frozen shoulder, chronic UTIs, gut issues, and fragmented care kept showing up for the same reason: nobody was holding the whole picture.
I haven’t started seeing new patients yet. I’m still in the consult phase. Part of that is deliberate...
There’s a version of this work that’s less about finding a new provider to replace your care team, and more about finally having someone who talks to the rest of them.
Here’s what that looks like in practice. If I refer you to cardiology,...
If you’ve dealt with frozen shoulder for months or years and nobody’s mentioned hormones, you deserve to know something most orthopedic visits skip entirely. It’s called musculoskeletal syndrome of menopause, a term only formally introduced...
Elevated cholesterol does not always tell you what is driving the problem. A fuller workup can change whether a statin, ezetimibe, or another approach makes the most sense.
For a long portion of my career, I prescribed statins regularly an...
Subscribers, engagement, traffic and sponsorship for Cynthia Thurlow, NP.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
NP, bestselling author of The Menopause Gut & host of the top-ranked Everyday Wellness podcast. After 25 years watching women be dismissed, I decided to change that. Science, tools, and truth for midlife women.
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