Women's health at the edge of medicine, consciousness, and culture. For women ready to stop being managed and start becoming more fully who they are.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 88 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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saraszalmd.substack.comLatest Issues
Your Body Has Six Routes to Orgasm. You Were Handed a Map for One.
Self-Pleasure Is the Prescription Medicine Never Wrote. Here's the Map: By Tissue Type, By Hormonal Stage, By the Routes You Were Never Taught.
Sara Szal MD
You May Have a Thyroid Problem. Your Doctor May Not Know.
You sleep eight hours and wake up tired.
Your hair is thinning. Your hands are cold. Your thinking feels slower, as though someone turned down the voltage in your brain. You are still functioning, but everything takes more effort than it u...
What Partnered Sex Cannot Teach You (and the Prescription Medicine Never Wrote)
The best science frames it as a first-line treatment. Few doctors ever said it aloud. What women's bodies can learn at 35, 55, and 75 is more interesting than the silence.
The most common thing I hear from women in my practice is not: I do...
When You Change Frequencies: Your Hormones in Post-Menopause
What medicine abandoned after menopause, and why the decades ahead are more actionable than you have been told.
She had seen three doctors. I know this because she told me while sitting across from me in my office, deciding whether to say...
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Authors
The writers behind this newsletter.
Women's hormonal health has been understudied and misunderstood for decades. I am correcting that. Harvard, MIT, UCSF-trained OB/GYN. NYT bestselling author. Science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.
Mother, artist, writer, mentor, volunteer, podcast host, chaplaincy graduate.
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