Women's health at the edge of medicine, consciousness, and culture. For women ready to stop being managed and start becoming more fully who they are.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 110 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||
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saraszalmd.substack.comLatest Issues
I Don’t Believe Your Vagina Has an Expiration Date
For women 40 and older: the biology of your sexspan, the investment nobody told you to make, the four-part protocol I built before I needed it, and why use-it-or-lose-it stops being a saying and start
I had a patient last month, 55, newly...
I Am the Canary in the Coal Mine. So Are One in Four Women You Know.
Five years ago, I finally gave a name to the trait that had been wired into my body for five decades. What I found next is why highly sensitive women in midlife are the first to feel a culture breakin
Sara Szal MD
Turning It Off to Turn It On
The highly sensitive woman's bedroom protocol: why environment is a precondition for desire, and the exact architecture I use with a female patient to help her body find its way back home.
Sara Szal MD
The Body I Learned to Ignore
What decades of managing everyone else's reactions taught me about masking, sensitivity, and the cost of never reading my own body first.
New video clip up, about a pattern I see in women every day in my medical practice, and lived myself...
She Read Every Room Before She Read Her Own Body. So Did I.
She was 39. She walked into board meetings and read the room before she opened her mouth: who held power, who was irritated or checked out, whose ego needed tending before a new idea could land.
She would edit sentences before she spoke t...
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Authors
The writers behind this newsletter.
Women's hormonal health has been understudied and misunderstood for decades. I am correcting that. Harvard, MIT, UCSF-trained OB/GYN. NYT bestselling author. Science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.
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