Women's health at the edge of medicine, consciousness, and culture. For women ready to stop being managed and start becoming more fully who they are.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 132 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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saraszalmd.substack.comLatest Issues
13 Labs I Order for Every Patient Under 40. Print This for Your Next Appointment.
She was 33, training for a half marathon, arriving early to a job she was good at, and tired in a way none of her friends seemed to be. Her doctor ordered basic labs, told her the results fell within range, and sent her home.
Ostensibly, n...
I Check My FSH After 40. The Guidelines Say Not To.
I order a follicle-stimulating hormone (FSH) on nearly every woman who walks into my medical practice, and I do it for a reason that most of my colleagues do not know about.
Welcome to THE NUMBER, the series every Friday where I describe a...
The Contaminated Erotic Field
Special announcement on paid subscription: $99 for the year, paid tier, free subscribers only, and it's only sticking around a week or two before it goes back up. If you've been circling the paid protocols, this is the cheapest that decisio...
Can I Stay on Estrogen After 65?
The Question Every Long-Term User Eventually Asks.
Sara Szal MD
7 Things Couples Therapy Taught Me
10 years, 7 therapists, and the ideas that changed how I show up in relationship
Sara Szal MD
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Authors
The writers behind this newsletter.
Women's hormonal health has been understudied and misunderstood for decades. I am correcting that. Harvard, MIT, UCSF-trained OB/GYN. NYT bestselling author. Science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.
Primary care doctor & bestselling author dispensing fact-based, practical advice that fits your life. Health isn't about having all the answers; it's about asking better questions—of yourself, and of the people responsible for your care.
NP, bestselling author of The Menopause Gut & host of the top-ranked Everyday Wellness podcast. After 25 years watching women be dismissed, I decided to change that. Science, tools, and truth for midlife women.
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