Radical Acts of Belonging
Cynthia GarnerStories and reflections on belonging, boundaries, body-mind healing, and the bold practice of welcoming ourselves home.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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cgarner.substack.comLatest Issues
I May Always be a Disappointment to my Dad... and that's Okay
I should know better than to check my email before I sit down to meditate, but Monday morning, when I wake up, I feel hopeful, energized, and ready to get to work.
As my thumb hovers over my father’s name in my inbox, I can feel the tug of...
A Single Wing
It is the pristine stripes of a lone butterfly wing, resting on the path, that finally open me to my grief.
How long has this single wing been resting here?
Where is the other half of this small, young tiger swallowtail?
Does it rest in...
Mindful Boundaries Welcoming Meditation
One of the things I hear most often from therapists, educators, caregivers, and heart-centered leaders is that they know they need to slow down. The challenge isn’t knowing how. It’s remembering to make space for themselves in the midst of...
Why I deleted my first viral Instagram post
A few weeks ago, I posted a picture on Instagram of myself wearing my new glasses. The post was about how adjusting to progressive lenses became a metaphor for personal growth and the process of developing a new perspective. It reflected on...
Boundaries as a Practice of Care
If you know me at all, you know that over the past several years, I have become increasingly convinced that boundaries are one of the most important mindfulness practices of our time.
We live in a world that constantly competes for our att...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author, mindfulness teacher, and mental health educator exploring belonging, relational healing, mindful boundaries, and the transformative power of presence through personal essays, memoir excerpts, and contemplative reflections.
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