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Winning with ADHD

Damon Manley

Sharing my personal experiences, knowledge and tips to help the ADHD community win with their brains!

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Substack
PricingOnly free issuesPublishesWeekly
Issues7Founded3 years agoLast Issue2 years ago
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Latest Issues

ADHD & Consistency

SPECIAL ANNOUNCEMENT

Registration for my upcoming course, “Sustainability vs. Consistency: How to Consistently Build Sustainable Habits with ADHD,” is now open!
More information, as well as a special offer for you, on...
2 years ago
6

ADHD & Feeling Rejected

Rejection Sensitive Dysphoria (RSD) is the most debilitating symptom of my ADHD, and I was not even aware of its existence until a few months after my diagnosis. Prior to that, I simply believed that I was someone who was overly sensitive;...

3 years ago
8

Pivoting with ADHD

Hey fellow ADHD brain!

Do you struggle with shifting your focus from one task to another?

How about daily transitions, like breaking out of work-mode so that you can be present for your family at home?

Have you ever stuck with a busines...

3 years ago
3

ADHD Vocab!

Do you have struggle to articulate your ADHD experiences with others?

If so, you are not alone! When I was diagnosed with ADHD-inattentive type back in May of 2020, I decided it best to go down the good ‘ole ADHD rabbit-hole. While tr...

3 years ago
10
1

ADHD & Celebrating Wins

Having ADHD often comes with a bias towards negativity. Negativity bias is when we put more weight or value on our negative experiences over the positive ones. That means, on average, it takes 3 positive experiences (or wins) to outweigh ju...

3 years ago
1

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  • Damon Manley

    Hey! ADHD Coach Damon here! I am the founder of Winning with ADHD, where I serve as an ADHD coach, mentor, influencer and community builder. My hope for this newsletter is to help you understand and, ultimately, WIN with your ADHD brain.

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