Dan Lyons Fitness Newsletter
Dan Lyons, Annie RenzI am a personal trainer and nutritionist on a mission to help clients achieve their goals without needing a gym. The Dan Lyons Fitness Newsletter will provide nutritional essays & research, fitness tools & guides, as well as positive lifestyle methods.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 52 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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danlyonsfitness.substack.comLatest Issues
Confused about Getting in Shape?
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Have you ever been confused on what cardio exercise will help you lose weight? You aren’t alone! Many people are confused about this exact same question! Metabolism is not an easy subject to understand. In this video, I break...
Helpful Tips to Navigate Weight Loss and Nutrition
The amount of deception today in our daily lives is unparalleled. Between AI reels, conflicting media reports, conflicting dietary advice, and pretty much all aspects of life these days- it’s getting more difficult to see the truth. Amidst...
Attention Women! Here's What Happens to Your Body After 50. And Here's How to Fix It!
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Hey everyone! There are two very specific ways that a women’s body changes after 50. If you know what’s happening, you will be able to do things to fix or at least minimize the effect of. Hormonal changes and metabolic change...
SHOCKING! 2 Minutes of Exercise Per WEEK Does WHAT?!
Happy New Year everyone! When I was in college studying exercise physiology, we reconstructed a famous study of 20 participants who exercised for only a few minutes per WEEK. You heard that right. Listen to this incredible story, and see ho...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Wife-Mom \ud83d\udc99\ud83d\udc99-Thriving with Oligometastatic Breast Cancer
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