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Essays on disability, psychology, love, shame, grief, and the ongoing practice of meeting life as it is.

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PricingOnly free issuesPublishesWeekly
Issues70Foundeda year agoLast Issue9 days ago
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davidbyounger.substack.com
Artwork for Cracked Open

Latest Issues

Burden Is Not a Verdict

Lost in the Forest, digital painting by Judith Alalu, 2026

The intercom in my parents’ house had a ring I can remember distinctly. I can picture my father’s body in the second before my mother’s voice actually came through. He’d be in his...

9 days ago
33
22

At Least We Have Each Other

My daughter and I separated from the crowd at my son’s college graduation

Last week I wrote about the importance of co-regulation in parenting our neurodivergent daughter. What I’ve been thinking a lot about this week is how having a physi...

16 days ago
34
19

The Child We Imagined, the Child We Have with Jeannie Ewing and David B. Younger

Get more from David B Younger in the Substack app

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18 days ago
14
57

Unlearning

My daughter is sitting sideways on my lap, her legs draped over the armrest of the recliner. She’s 12. It feels like I have a fully grown human on my lap. The way she plops herself down though, I don’t think she remembers that.

I put my ha...

23 days ago
44
39

The Closed System

The Forest, digital painting by Judith Alalu, 2021

Sometimes you really can’t see the forest for the trees. I’ve been in one of those moments, and I’ve finally gotten a glimpse of the forest. It is energizing me, loosening a stuckness I de...

a month ago
33
36

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Authors

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  • David B Younger

    I’m a husband, father, psychologist, reluctant expert in muscular dystrophy, and recovering neurotic. I write about disability, shame, anxiety, and the ongoing process of becoming more at home in a life and body I didn’t choose.

  • Sarah Levis

    I write about disability, power, and the wisdom of lived experience. My work challenges dominant narratives about disability and explores what those narratives reveal about agency, embodiment, and what it means to be human.

  • Jeannie Ewing

    I write about motherhood, thinking alongside my five children as we learn to show up with a good heart. I believe small acts of kindness can change the world. Here, we slow down, think together, and build bridges.

  • When Pain Writes

    Substack When Pain Writes. Drawing on literature, philosophy, and personal experience, this Substack explores what cannot be easily narrated.

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