Insights from a journey back to wellness
Mardi Crane-Godreau, PhDDr. Mardi Crane-Godreau's posts address the root causes of common chronic illnesses, especially Long COVID and diseases of aging. Posts offer insights from peer reviewed science and from the life experience of a Vermonter.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 87 | Founded | 4 years ago | Last Issue | 16 days ago |
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longcovidjourney2wellness.substack....Latest Issues
Connections in Health and Disease
This morning’s New York Times carried an article that is highly relevant to all who read my Insight Substack posts. For professionals, providers, students of life and those seeking wellness, I want to share this gift article.
Don’t be put...
Puppies!
Times are tough for a lot of people right now. It’s clear that in terms of maintaining vitality, mood matters. Ongoing stress can have a profoundly negative effect on health.
Three day old puppies cuddle with their mom.
So rather than w...
Resilience is in your hands
It’s been a brutal winter in Vermont… but the small discomforts of a cold winter day, pale in comparison to the challenges that many face locally and around the world.
Small annoyances this winter…Short of dry firewood for my wood stove w...
Depression & Anxiety-Revisited
This post is updated in March 2026 from an earlier version in June 2025. It includes important new insights and data.
Invented in1674 by Antonie van Leeuwenhoek, the microscope made it possible to view microscopic life for the first time....
Chronic Inflammation: Uncovering Suspected Sources
Chronic inflammation is a major challenge to optimal health.
Two years of Long COVID was at times like swimming through pea soup. As a scientist trained in immunology, I was both frustrated and curious about my illness. Why was I on a dow...
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Authors
The writers behind this newsletter.
Alum & Former Asst. Prof Dartmouth Geisel School of Medicine. Beyond limitations of symptomatic treatments, my goal is to empower readers about root causes of, & therapies for chronic illness: Long COVID, aging, dementia & mitochondrial dysfunction.
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