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Artwork for Insights from a journey back to wellness

Insights from a journey back to wellness

Mardi Crane-Godreau, PhD

Dr. Mardi Crane-Godreau's posts address the root causes of common chronic illnesses, especially Long COVID and diseases of aging. Posts offer insights from peer reviewed science and from the life experience of a Vermonter.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues83SubscribersRead longcovidjourney2wellness.substack....

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Chronic Inflammation: Uncovering Suspected Sources

Chronic inflammation is a major challenge to optimal health.

a month ago
33
18

Recognizing Stress & Controlling the Response

The magnitude of stress and anger currently being experienced by many in the US is palpable. But in the face of stress, maintaining personal resilience is critical, now, as perhaps never before in our lives.

a month ago
15
8

Thriving in an unsettled world

Reading or watching the news… I feel tightening in my neck and shoulder muscles, emptiness in the pit of my stomach.

2 months ago
24
8

PQQ protects mitochondrial function

About 25 years ago scientists began to study Pyrroloquinoline Quinone (PQQ) a naturally occurring molecule that has since made its way into into anti-aging, anti-oxidant, anti-tumor and immune system research. Considered to be like a B vita...

2 months ago
27
15

Authors

The writers behind this newsletter.

  • Mardi Crane-Godreau, PhD

    Alum & Former Asst. Prof Dartmouth Geisel School of Medicine. Beyond limitations of symptomatic treatments, my goal is to empower readers about root causes of, & therapies for chronic illness: Long COVID, aging, dementia & mitochondrial dysfunction.

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