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Artwork for Long COVID: Insights from a journey back to wellness

Long COVID: Insights from a journey back to wellness

Mardi Crane-Godreau, PhD

Mardi Crane-Godreau, PHD, Long Covid recovery: Dr. Crane-Godreau's articles guide the reader toward wellness, including scientific research and notes from her personal experience.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues51
SubscribersRead longcovidjourney2wellness.substack....

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The journey toward wellness

In the context of my series supporting recovery from Long COVID, I’ve recently written to my readers, suggesting ways to manage the stresses that are currently impacting many of our lives. I hope that you found it useful, but more is needed...

a month ago
23
18

Finding Anchors in the Face of Stress

I’m a scientist, also trained in trauma therapy. Since 2022 I’ve posted a series on the steps that have helped me recover from Long COVID and from the more mundane effects of aging.

2 months ago
42
14

Empowering Resilience

We’re entering a new era. Like it or not, I suspect that optimizing our wellbeing may increasingly fall on individual’s shoulders. I think it’s fair to say that each of us will need to sharpen our game in the years ahead to get healthy and ...

2 months ago
8
3

Tools for Empowerment

Wildfires and subsequent smoke exposure are becoming a fact of life.

2 months ago
10
6

Authors

The writers behind this newsletter.

  • Mardi Crane-Godreau, PhD

    Alum & Former Asst. Prof Dartmouth Geisel School of Medicine. Beyond limitations of symptomatic treatments, my goal is to empower readers about root causes of, & therapies for chronic illness: Long COVID, aging, dementia & mitochondrial dysfunction.

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