Dr. Mardi Crane-Godreau's posts address the root causes of common chronic illnesses, especially Long COVID and diseases of aging. Posts offer insights from peer reviewed science and from the life experience of a Vermonter.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 94 | Founded | 4 years ago | Last Issue | 11 days ago |
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longcovidjourney2wellness.substack....Latest Issues
Qigong & Health
My last post, Qigong and Health-Part I, was focused on evidence that inflammation reduction and improved cognitive function are benefits for those who regularly practice qigong.
But, where does one start? Breath is a universal qigong tool...
Qigong and Health
They say that a picture is worth a thousand words. So, wanting to illustrate awareness and control of the nervous system in meditation and qigong, I’m sharing a work by noted neuroscientist and internationally known artist Dr. Greg Dunn....
Adapting to a smoky world
I’m a scientist who addresses recovery from COVID and healthy aging here on Substack. Many subscribers and friends were undoubtedly exposed to threatening levels of smoke in mid July this year. I’d like to offer tools to help to plan for th...
Finding Anchors in the Face of Stress 2026
I’m a scientist, also trained in trauma therapy. Since 2022 I’ve posted a series on the steps that have helped me recover from Long COVID and from the more mundane effects of aging.
In response to the tsunami of stressful changes that are...
I'm in Love
Yes, that’s what happens when you raise a litter of puppies.
Below is a picture of Moose, who resembles his grandsire. Smart, healthy, good temperament and so happy to be spend time with me.
But I did say that he’s part of a litter of p...
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Authors
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Alum & Former Asst. Prof Dartmouth Geisel School of Medicine. Beyond limitations of symptomatic treatments, my goal is to empower readers about root causes of, & therapies for chronic illness: Long COVID, aging, dementia & mitochondrial dysfunction.
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