DEBORAH GRAYSON RIEGEL
is a professional speaker and facilitator, as well as a communication and presentation skills coach. She teaches leadership communication at Duke University’s Fuqua School of Business and has taught for Wharton Business School, Columbia Business School’s.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 176 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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deborahgraysonriegel.substack.comLatest Issues
Reframe Behavior: Share the Story That Still Stings (a little)
Some of the most valuable lessons you’ll ever teach come from the experiences you’d rather forget.
In this The MeMenu behavior lesson, Deb explores how reframing becomes an act of service when you’re willing to share the stories that s...
Reframe Skill: Tell the Truer Story
The story you tell yourself about your past shapes the person you become.
In this The MeMenu lesson, Deb explores how reframing becomes a powerful skill when you learn to tell the truer story—not one that hides your struggles or exagge...
Reframe Mindset: Find the Flavor in What Feels Flat
What if the experience that disappointed you still has something valuable to offer?
In this The MeMenu mindset lesson, Deb explores the power of reframing—not as toxic positivity or denial, but as the practice of finding meaning in wha...
Acceptance Conversation: The Education I Didn't Expect
How do you stay tenacious while also knowing when it’s time to let go?
In this powerful conversation, Deb sits down with Carla to explore one of the hardest leadership and life skills: acceptance. Carla shares the deeply personal story...
Acceptance Behavior: Make Space By Saying Goodbye
Sometimes moving forward begins with a simple goodbye.
In this The MeMenu lesson, Deb explores how acceptance becomes a behavior when you take action to create closure. Research by Harvard’s Michael Norton shows that symbolic rituals—e...
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Authors
The writers behind this newsletter.
Deborah is a professional speaker and facilitator, author as well as a communication and presentation skills coach. Wharton, Columbia and Duke Business School Instructor.
Deborah Riegel is an executive coach, author, and has taught at Wharton, Columbia, and Duke’s business schools.
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