
Where Instinct, Nervous System Truth, and Wild Living Meet.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||

We all heard that growing up. It was one of those sayings passed around like truth, like something meant to toughen us up, like if we repeated it enough, maybe it would become real. Words can never hurt me. Words can never touch me. Words c...
Recently, I found myself visiting a new place in a beautiful state filled with lakes, mountains, rivers, vineyards, orchards, and summer at every turn.
You could feel it in the air.
In the smells.
In the way the light hit the water.
In...
My family has a long thread of service woven through it. One of my ancestors was a doctor to George Washington — a man who tended to the body of the person we would come to call the father of our country. I think about that sometimes, the s...
I was having a conversation the other day about relationships.
About how hard they are. About how nobody really tells you the truth until you’re already in it — knee deep, heart cracked open, wondering if you signed up for the wrong thing...
There are seasons where the body needs less pushing and more receiving.
Less figuring it all out.
More softening.
Less bracing.
More support.
This practice came through as a simple way to help the nervous system return to safety thr...
Subscribers, engagement, traffic and sponsorship for Notes From the Body.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Horses + Self Trust + Nervous System + Spiritual Psychology + Western Grounded Life
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