Notes From the Body
Della DrewsHeart Centered Reflections, Stories and Thoughts In a Very Human Body
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 2 years ago | Last Issue | 14 hours ago |
| Active | |||||
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What I’m Keeping, What I’m Letting Go
A couple of weeks ago, I sat down with this page in front of me. One side said IN and the other said OUT, and I started writing before I had time to clean anything up or make it sound better.
Morning walks every day. Letting life move thro...
One Foot in Front of the Other
The first day I walked up Sheep Mountain was a breeze. I kept thinking to myself, This is so easy. Why don’t I do this every day?
It is a steady incline that gets my legs working, my hips working, and my lungs working, and it felt good. Th...
Words for this Week
- Remembering
- Aliveness
- Joy
- Wild
- Spacious
- Home
- Curiosity
- Wonder
- Nature
- Embodied
- Play
- Presence
- Freedom
- Rhythm
- Belonging
- Truth
7 Everyday Things That Affect Energy
You know how you can be having a perfectly fine day, then spend ten minutes talking to someone and suddenly feel exhausted? Or you walk into a room and your whole body tightens before anybody has even said a word?
Then there are the opposi...
Widening the Aperture
I was walking down from Sheep Mountain with Orca this morning, letting my legs carry me while my mind wandered wherever it wanted to go. This is one of the reasons I’ve always loved walking. I can sit in front of a journal for an hour and c...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Notes From the Body.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Horses + Self Trust + Nervous System + Spiritual Psychology + Western Grounded Life
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