
Where Instinct, Nervous System Truth, and Wild Living Meet.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||

I was having a conversation the other day about relationships.
About how hard they are. About how nobody really tells you the truth until you’re already in it — knee deep, heart cracked open, wondering if you signed up for the wrong thing...
There are seasons where the body needs less pushing and more receiving.
Less figuring it all out.
More softening.
Less bracing.
More support.
This practice came through as a simple way to help the nervous system return to safety thr...
We live in our heads thinking about what needs to be done, what we should have done, what’s still on the list, what’s coming next. We live in our heads convinced that if we just think about it a little harder, analyze it from one more angle...
A recent conversation I had made me think of the way I used to be, the way I used to act.
A recent conversation I had made me think of the way I used to be, the way I used to act. It stirred memories of my past struggles and helped me reme...
In the intricate dance of human experience, the distinction between thinking and knowing emerges as a profound theme, one that resonates deeply through our personal journeys.
In the intricate dance of human experience, the distinction betw...
Subscribers, engagement, traffic and sponsorship for Notes From the Body.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Horses + Nervous System + Spiritual Psychology + Western Grounded Life
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