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Artwork for Brain Health Kitchen

Brain Health Kitchen

Annie Fenn, MD

A food lover's guide for taking care of your brain.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues196SubscribersRead brainhealthkitchen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The 6 Soups I'm Making On Repeat For The Rest Of This Year

A creamy tomato soup with the goodness of greens and beans.

a month ago
34
12

Why Getting Vaccinated May Be Good For Your Brain

Being down with the flu is no fun, but is also bad for your brain?

a month ago
20
14

11 Real-Life Tips For Eating More “Mediterranean” During Perimenopause

Hello, everyone. I am writing from Sicily while on break between Brain Health Retreats. My brother got here yesterday and we are just about to leave on a road trip—a loose plan centered on visiting our grandparents’ hometown in the mountain...

2 months ago
16
36

The Peri-Medi Diet: What To Eat During Perimenopause

10 Ways to Modify the Mediterranean Diet During Perimenopause

2 months ago
21
11
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Authors

The writers behind this newsletter.

  • Annie Fenn, MD

    Physician, author, culinary instructor, and founder of the Brain Health Kitchen

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