Brain Health Kitchen
Annie Fenn, MD, Lindsay Maitland Hunt, Jake Goodman, MD, MBAA food lover's guide for taking care of your brain.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 217 |
| Subscribers | Read | brainhealthkitchen.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #64 | |
| #11 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 Ways To Include Meat In A Brain-Healthy Diet
These Chicken Miso Meatballs are light and deeply flavorful.
Is Red Meat Entirely Off The Table For Brain Health?
Latest research, explained
5 Brain Healthy Things I’m Into This Winter
Plus, my recipe for Sicilian Broccoli, Kale, and Pistachio Pesto
Sleep Better, Live Longer
Hi everyone,
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Authors
The writers behind this newsletter.
Physician, author, culinary instructor, and founder of the Brain Health Kitchen. My mission is to help you take care of your brain while still eating delicious food.
I'm a freelance writer and editor. I've published two books, Healthyish and Help Yourself: A Guide to Gut Health for People Who Love Delicious Food. I edit the Brain Health Kitchen Substack and publish a newsletter called Othertongue.
I am a psychiatry doctor who helps 2M+ people improve their mental health. Join my newsletter where I offer tips on sleep, nutrition, stress, and more to help you build lasting mental fitness
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