Brain Health Kitchen
Annie Fenn, MD, Lindsay Maitland Hunt, Jake Goodman, MD, MBA, Julie Fratantoni, PhDA food lover's guide for taking care of your brain.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 277 | Subscribers | Read | brainhealthkitchen.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #63 | |
| #11 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Open Thread #9: Medications That May Increase Dementia Risk
Photo by Towfiqu barbhuiya on Unsplash
Recap & Recipes: Founding Members September 2025
Salmon & Carrots with Pistachio Gremolata, Mini Apple Walnut Crisps, Homemade Soy Milk
3 Exercises to Challenge Your Brain
An interview with neuroscientist Dr. Julie Fratantoni
Founding Members Class September 21
Recipes + zoom link
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Authors
The writers behind this newsletter.
Physician, chef, and author of the bestselling Substack and book Brain Health Kitchen. My mission is to help you take care of your brain while still eating delicious food.
I'm a freelance writer and editor. I've published two books, Healthyish and Help Yourself: A Guide to Gut Health for People Who Love Delicious Food. I edit the Brain Health Kitchen Substack and publish a newsletter called Othertongue.
I’m a psychiatrist helping 2M+ people improve their mental health. Get science-backed tips on sleep, focus, nutrition, and stress—delivered weekly.
I'm a cognitive neuroscientist who shares strategies to improve brain performance and cognitive longevity.
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