
I write to help you stop numbing your emotions, learn how to listen to their wisdom, and free yourself from self-destructive cycles.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||

I love my apartment.
It’s located on the third floor, tucked quietly into the back of the building, and features a cozy sleeping loft, a large window that frames a tree-lined city view, and a calm atmosphere that feels like it’s blocks awa...
“Difficult roads often lead to beautiful destinations.” – Zig Ziglar
Today is my ex-mother-in-law’s birthday.
She was the toughest, most resilient, and strongest-willed person I’ve ever met, and was far too young when cancer took her just...
Life is messy, complicated, and filled with unknowns.
And this reality terrifies us.
In response, we desperately seek to predict every outcome, manage every variable, and cling to every external stimulus as definitions of who we are.
Par...
I experienced a lot of success early in life.
In the second grade, I was the youngest person to enter my school’s gifted and talented program.
I reached 6‘ 1“ by the sixth grade and excelled in athletics. For the most part, academics came...
Last month, I had an hour-long phone conversation with June.
At 85, she’s suffered from debilitating lifelong depression and has tried many medications over the decades, with limited success.
Mindfulness Saves Lives: A Compass for Inner P...
Subscribers, engagement, traffic and sponsorship for Mindfulness Saves Lives: A Compass for Inner Peace.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I write to help you stop numbing your emotions, learn how to listen to their wisdom, and free yourself from self-destructive cycles.
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