Depression almost ended my life. Mindfulness transformed it. Now, I make mindfulness accessible and practical for anyone seeking authentic, lasting change.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Twice weekly | Issues | 41 |
Subscribers | Read | mindfulnesschangeslives.com |
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You have an idea. One that could solve a big problem for a lot of people.
stop clinging to what no longer serves you abstract
Your brain is a miracle.
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Depression almost ended my life. Mindfulness transformed it. Now, I make mindfulness accessible and practical for anyone seeking authentic, lasting change.
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