Mindfulness Saves Lives: A Compass for Inner Peace
Derek LakinI write to help you stop numbing your emotions, learn how to listen to their wisdom, and free yourself from self-destructive cycles.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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mindfulnesssaveslives.comLatest Issues
Four Decades and a Year
To the hummingbird
I injured
when I
was seven:
I’m sorry.
I couldn’t see you,
because I
couldn’t see
me
I had no eyes to witness
your beauty,
your magnificence,
or the family
waiting for you
in a tree
not far away
you were s...
If You're Healing in Secret, You're Robbing Your Kids of the Most Important Thing You Can Give Them
“Children don’t get traumatized because they are hurt. They get traumatized because they’re alone with the hurt.”
— Dr. Gabor Maté
In August 2024, I launched this newsletter for three reasons:
- To share how my life had foundationally...
My Ex-Wife Told Me I Was Vacuuming Wrong. Years Later, I Recognized It Wasn’t About the Vacuum.
“Projections change the world into the replica of one’s own unknown face.” — Carl Jung
“Here, hold it like this, and then move it around like that.”
She followed her instructions by taking control of the vacuum and demonstrating her ideal...
The Most Mindful People Still Lose Their Cool
I love my apartment.
It’s located on the third floor, tucked quietly into the back of the building, and features a cozy sleeping loft, a large window that frames a tree-lined city view, and a calm atmosphere that feels like it’s blocks awa...
Learning to Forgive the Person in the Mirror
“Difficult roads often lead to beautiful destinations.” – Zig Ziglar
Today is my ex-mother-in-law’s birthday.
She was the toughest, most resilient, and strongest-willed person I’ve ever met, and was far too young when cancer took her just...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I write to help you stop numbing your emotions, learn how to listen to their wisdom, and free yourself from self-destructive cycles.
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