Disciplined Journal
Encouraging presence, clarity, and a deeper connection with yourself.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 108 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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disciplinedw.substack.comLatest Issues
How to Set Emotional Boundaries?
Protect your emotional wellbeing without becoming cold, distant, or difficult to reach.
Sometimes people affect how you feel about yourself without saying anything openly hurtful. You may end up feeling guilty, responsible for their disapp...
5 Everyday Habits That May Be Hurting Your Memory
The Life Renewal Guide
“A healthy memory is supported by the small choices we make long before we notice a problem.”
Memory is something most of us take for granted until we begin noticing small changes. We forget details we were sure we...
Learn to Enjoy Being boring
“A peaceful life may look boring to someone who is always searching for excitement, but that does not make it any less meaningful.”
Many people have become so accustomed to constant stimulation that an ordinary, quiet moment can feel stran...
Stop Making Exceptions for Yourself
Discipline Guide & free Companion Book
One of the easiest ways to lose trust in yourself is to keep making exceptions to decisions you genuinely wanted to follow. You decide to change a habit, complete an important responsibility, or becom...
Stop Giving Up on Yourself
How to rebuild your confidence, keep going when progress feels slow, and stop abandoning the person you still have the chance to become.
I know what it feels like to make promises to yourself and break them again. You decide to change your...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Disciplined Journal.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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How this newsletter ranks in the official Substack charts.
| #222 |
Authors
The writers behind this newsletter.
Encouraging presence, clarity, and a deeper connection with yourself. E-book "Discipline: 14 days to self mastery" 📕link below.
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