Mindful News
\ud83e\udec1 A space to pause, breathe, and rise with intention. \ud83d\udcda We offer mindful practices and structured frameworks. \ud83d\udcb9 Cultivate clarity, refine habits, and move with purpose.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 240 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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mindfulsundays.substack.comLatest Issues
Health Information Overload: How to Stay Informed Without Becoming Fearful?
Staying informed about health is valuable.
Never before have people had access to so much health information.
The cycle of procrastination and shame
Discipline Guide & free Companion Book
Most people think procrastination is a problem of discipline. If they were more motivated, more organized, or simply tried harder, they assume the problem would disappear.
But research suggests procr...
Feeling guilty for resting
Discipline Guide & free Companion Book
Many people don’t actually struggle with resting itself.
They struggle with the feeling that resting is wrong.
Even when the body is still, the mind often keeps working. It produces thoughts like: I...
Mental Health and Loneliness
How Isolation Changes the Way You Think?
Loneliness is often seen as a temporary emotional state, but prolonged loneliness is far more complex than that.
The slow death of ambition
Discipline Guide & free Companion Book
Ambition is often imagined as something intense.
A driving force. A restless energy. A hunger for more than what currently exists.
People assume it dies through failure, disappointment, or external...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful News.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #71 | |
| #183 |
Authors
The writers behind this newsletter.
A space to pause, breathe and rise. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd5 link below.
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