Mindful News
\ud83e\udec1 A space to pause, breathe, and rise with intention. \ud83d\udcda We offer mindful practices and structured frameworks. \ud83d\udcb9 Cultivate clarity, refine habits, and move with purpose.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 222 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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mindfulsundays.substack.comLatest Issues
The Spiritual Cost of Suppressing Aging Fear
The fear of aging becomes heavier when it is hidden
Most people do not openly talk about their fear of aging.
Refusing to quit during difficult phases
Discipline Guide & free Companion Book
Every meaningful goal eventually reaches a difficult phase.
The excitement fades, progress slows down, and what once felt motivating starts feeling heavy or repetitive. This is the stage where many p...
Choosing long-term peace over quick pleasure
Discipline Guide & free Companion Book
Quick pleasure is easy to choose.
It gives immediate comfort, distraction, or relief. It asks very little from you in the moment, which is why it can become so appealing during stress, boredom, or un...
The Emotional Cost of Being Available to Everyone
The fatigue that doesn’t look like fatigue
There’s a kind of exhaustion most people never name.
Your mornings decide more than your intentions
Discipline Guide & free Companion Book
Most people have good intentions when they wake up.
They plan to be productive, to stay consistent, or to finally make progress on something important to them.
But intentions alone don’t decide ho...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful News.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #69 | |
| #168 |
Authors
The writers behind this newsletter.
A space to pause, breathe and rise. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd5 link below.
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