Mindful News
🫁 A space to pause, breathe, and rise with intention. 📚 We offer mindful practices and structured frameworks. 💹 Cultivate clarity, refine habits, and move with purpose.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 303 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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mindfulsundays.substack.comLatest Issues
How to Reduce Mental Clutter?
Clear the unnecessary thoughts, unfinished concerns, and constant mental noise that make everyday life feel heavier.
You may find yourself constantly thinking about unfinished tasks, upcoming responsibilities, small decisions, or things yo...
Make Your Mind Work Better as You Get Older
The Personal Discipline Plan
As the years pass, you may notice that certain things require a little more effort than they once did. Learning something unfamiliar might take longer, recalling a name may require more time, or concentrating o...
Stop Expecting Progress Without Effort
Discipline Guide & free Companion Book
The Expectation That Holds You Back
Many people want to improve their lives, but they quietly expect the process to be easier than it really is. They want stronger habits without the discomfort of ch...
The Mental Cost of Constant Overthinking
When your mind keeps returning to the same questions, conversations, and possible outcomes, it takes more than your peace of mind.
I used to spend far too long weighing simple decisions, imagining everything that could go wrong, and puttin...
Do Not Let One Bad Day Define You
Get your Discipline Guide today 15% off
“One difficult day cannot tell the whole story of a life you are still living.”
Some days seem to bring out a version of yourself you would rather not see. You lose patience, make a poor decision, f...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindful News.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #89 | |
| #218 |
Authors
The writers behind this newsletter.
A space to pause, breathe and rise. Check out "Discipline: 14 days to self Mastery" E-book 📕 link below.
Frequently Asked Questions
How can I access the email archive for Mindful News?
You can find recent issues that have been published by Mindful News on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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