Mindful News
\ud83e\udec1 A space to pause, breathe, and rise with intention. \ud83d\udcda We offer mindful practices and structured frameworks. \ud83d\udcb9 Cultivate clarity, refine habits, and move with purpose.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 289 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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mindfulsundays.substack.comLatest Issues
The Art of Moving On/letting go
Moving on does not mean the past no longer matters. It means it no longer gets to run your present.
You can leave something behind physically and still carry it emotionally. A relationship ends, a chapter closes, or life changes direction,...
Time Is Part of the Discipline
Discipline Guide & free Companion Book
We often talk about discipline as if it were mainly about doing difficult things. Getting up when you do not feel like it. Keeping a promise. Resisting temptation. Finishing what you started. But ther...
Do It Without Negotiating
Discipline Guide & free Companion Book
There is a particular kind of conversation that happens entirely inside your own head.
You know you should do something, so you tell yourself you will do it in a few minutes. Then you think about whe...
The Hidden Mechanics of Gaslighting
The most dangerous form of manipulation is the one that makes you distrust your own mind.
Gaslighting is more than someone making you doubt yourself. Over time, repeated denial, contradiction, and attacks on your memory or judgment can mak...
Your Life Is Not Over at 50
Discipline Guide & free Companion Book
There is a strange idea that becomes louder as we get older: that the important part of life has already happened. You look at the years behind you, think about the opportunities you missed, the choic...
Audience Metrics
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| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #80 | |
| #220 |
Authors
The writers behind this newsletter.
A space to pause, breathe and rise. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcd5 link below.
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