Do this - feel better
John RiceImprove your mental clarity and resilience
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | ricej.substack.com |
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Latest Issues
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The Anatomy of Conflict
Hello lovely people. I hope this email finds you well.
Less than an hour to go -The Anatomy of Stress 17th October 17:00 - 18:00 GMT
Starting at 17:00 GMT today and still time to register! We would love to show you how to reduce your stress
The Anatomy of Stress 17th October 17:00 - 18:00 GMT
Tomorrow (Tuesday 17th October 2023) with my colleague Matthias Berger, we will be discussing stress and practical tips on how to reduce it.
30 Day Mental Resilience Journey
You may have found my 30 day Mental Resilience journey on either LinkedIn or Facebook during August and if you did, I hope you have implemented some of the daily practices.
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