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An award winning health non-profit. A free resource that makes your life easier by curating trusted information.

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Substack
PricingOnly free issuesPublishesWeekly
Issues33Foundeda year agoLast Issue7 days ago
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Latest Issues

What if “now” is “the” time?

Photo by Shantanu Kulkarni on Unsplash

What if this is as good as it gets?

What if it’s not?


Now isn’t perfect.

But what is?

I don’t even know what’s triggered this peace.

I don’t know why the realisation that now is all we a...

7 days ago
6
2

Told She Had 3 Months to Live. Hope Had Other Ideas.

Photo by Nick Fewings on Unsplash


“Could you speak with one of my clients? She’s been given three months to live, and this is what she is thinking of doing.”

That message landed in my inbox from one of our Double-Zero mental health...

14 days ago
7
2

When the World's Biggest Sporting Event Scores an Own Goal

For decades, we’ve been told that sport inspires us. It builds character. It teaches teamwork, resilience and respect.

The 2026 FIFA World Cup challenged that idea for me - and I’m sure many others:

From changing the rules: since when was...

25 days ago
2

Here Come The Boys

Substack post No30 from us - and it’s nothing to do with a male version of the phenomenally successful Boots the Chemist Christmas tagline.

It’s all to do with:

Four men. Four cancers. Four extraordinary stories of agency, resilience, an...

a month ago
7

The Art of 'Living Living' With Stage 4 Cancer

Portuguese Caves.

The French Riviera.

Marbella Style.

A Monaco Casino.

These aren’t destinations on a bucket list waiting for “one day.”

They’re happening now.

Because when you’re living with stage 4 cancer, later is never guaranteed....

a month ago
3

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  • Double-zero

    No hype. No noise. Just free, evidence-based health insights, real stories, and practical resources from an award-winning independent non-profit.

  • Amanda King ND

    www.themetabolicnutritionist.com - Integrative Metabolic Oncology Naturopath & Nutritionist | Author of 'Metabolic Drugs for Cancer' | Private Online Health Clinic

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