Tending the Terrain: Reflections by DrNasha(TM)
Tend the TerrainMonthly reflections on context, care, and the unseen conditions that shape our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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The Sorting
Dr. Nasha Winters, ND, FABNO · Tend the Terrain
Photo by Anastasiya D on Unsplash
We had it on the calendar. Six weeks in Durango this summer — to check on my mother and her house, to celebrate her seventy-ninth birthday, to sink back int...
Don’t Shoot the Messenger
A tumor learning to make its own ketones isn’t proof that ketones are evil. It’s proof that cancer is clever. So are we.
A quick note before we begin. I’d been sitting on this piece for a while, letting my biochemist husband pressure-test...
A Place at the Table: The Blood Remembers Part Three of Three
Part One traced your blood type back to what it really is — a record of migration and the bargains your ancestors struck with a hostile world, not a diet oracle. Part Two went underneath the blood entirely, into the heavy water and the ligh...
Heavy Water: The Blood Remembers Part Two of Three
In Part One, I told you your blood type is a record, not a cause — a letter from your ancestors about where they walked and what they survived. And I promised that the deepest layer isn’t the blood at all. It’s underneath. It’s a kind of wa...
The Blood Remembers: Part One of Three
Photo by Volker Braun on Unsplash
I’ll open with a confession that would get me tossed out of most doctors’ offices: I don’t have this figured out — and I don’t trust anyone in my field who claims they do.
Everything I’ve learned along th...
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Authors
The writers behind this newsletter.
I’ve lived many roles—patient, student, physician, teacher—and remain, above all, a student of life and terrain. These essays are an invitation to reflect, notice, and learn together, without urgency or instruction.
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