Tending the Terrain: Reflections by DrNasha(TM)
Tend the TerrainMonthly reflections on context, care, and the unseen conditions that shape our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 9 months ago | Last Issue | 15 days ago |
| Active | |||||
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drnasha.substack.comLatest Issues
Purpose as Avoidance?
Photo by Luke Jones on Unsplash
A friend and colleague of mine, Dr. Heather Paulson, published a piece this week that I have been carrying around in my chest ever since.
Dr. Heather Paulson - Voices of the Vine
Why I had to leave myself...
How to Bleed Without Dying
Photo by Monika Kozub on Unsplash
For most of last year, I didn’t know I was boiling.
That’s the thing about the lobster pot. You don’t notice the heat coming up by degree. You adapt. The body is brilliant at adaptation, which is one of t...
The Body Wrote This One
I have started this letter four times this morning and abandoned it three. There are too many things wanting to be said and none of them want to make room for the others. So I am going to stop trying to land a single tidy point and instead...
No Map, No Compass, Still Walking
There are 55 days until we mark 25 years of marriage, 152 days until I walk 170 miles along the Portuguese Coastal Camino towards my 55th year of life, 35 years with 70 thousand lovers in one great love, and 35 years beyond a diagnos...
Equal Light. Uneven Terrain.
When we came back to Mexico at the end of October, I thought I was returning to something familiar—something I knew how to step back into.
Instead, I walked straight into a season I didn’t yet have language for.
Thanks for reading Tending...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’ve lived many roles—patient, student, physician, teacher—and remain, above all, a student of life and terrain. These essays are an invitation to reflect, notice, and learn together, without urgency or instruction.
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