Tending the Terrain: Reflections by DrNasha(TM)
Tend the TerrainMonthly reflections on context, care, and the unseen conditions that shape our lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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I Called It Hormesis. I Never Felt Stronger.
Photo by Tanja Cotoaga on Unsplash
The night before, I don’t sleep. The mind goes first, the monkeys loose and screaming. Then the heart rate climbs, and by morning I’m sweating through everything, one armpit weirdly stinkier than the othe...
The Bell.
Photo by Oliver Guhr on Unsplash
To outpace the heat wave sitting on Spain, I have been on the path by half past six for the last several mornings, nearly two hours before the sun comes up. Which means I have been walking blind.
Not dark...
Tenderfoot.
I sat on the edge of a bed in a city it had taken me eight and a half hours to reach — a walk that should have taken under five — and started to peel off my sock. If you are squeamish, skip the next three sentences. The sock did not come of...
Ballast.
At six-thirty on the morning of September tenth, Porto was still asleep. The cobbles were slick with the night’s damp, the café shutters were down, and the only sounds on the street were my own footsteps and the creak of an eighteen-pound p...
The Measure
Photo by Mathieu Turle on Unsplash
My mother priced her whole life at twelve hundred dollars.
Not in those words — she would never say it that way. But that is what the yard sale came to, at the end of weeks of sorting through the house....
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’ve lived many roles—patient, student, physician, teacher—and remain, above all, a student of life and terrain. These essays are an invitation to reflect, notice, and learn together, without urgency or instruction.
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