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In Session with Dr. Dionne

Dr. Dionne Mahaffey

In Session with Dr. Dionne is where psychology meets business, tech, and culture.

Platform
Substack
PricingFreemiumPublishesDaily
Issues29SubscribersRead drdionnemahaffey.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Your Thermostat Is Messing With Your Mind

Picture this: You're sitting in a stuffy conference room, the air conditioning clearly broken, sweat beading on your forehead. Everyone's getting cranky, ideas aren't flowing, and you're pretty sure Lisa from accounting just snapped at some...

3 months ago
15
10

My Check Engine Light Came On

So, my check engine light came on. Not in my car. In my body. Because let’s be honest - for women of a certain age, every year comes with a new glitch in the system. Eyesight flickers. Knees buckle. Hormones stage a coup. You wake up one da...

4 months ago
40
13

Climate Anxiety is a Mental Health Crisis

Climate change is no longer a distant environmental concern. For a growing number of Americans, it is a personal mental health crisis. According to recent data from Behavioral Health News, more than 40 percent of adults in the United States...

4 months ago
7
1

The Good Person Trap

We often think the most resistant clients in therapy are those in denial or defiant by nature. But increasingly, it’s the morally conscientious ones, the helpers, the rule followers, the ones who pride themselves on always doing what’s “rig...

4 months ago
33
2

Authors

The writers behind this newsletter.

  • Dr. Dionne Mahaffey

    My calling has commas: Ex-tech exec, I/O psychologist, therapist, professor, writer, award winning entrepreneur, and more.

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