
Misty Galloway is a business owner and author with research-driven expertise. MS in Nutrition; PhD candidate in Health Education & Promotion (behavioral health). Internationally certified in Mental Health Counseling & Practitioner Training.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 3 months ago | Last Issue | a month ago |
| Active | |||||

My aunt died because she convinced herself she would. I know how that sounds, I’ve turned it over in my head, and I still don’t have a tidier way to say it, because a tidier way would be a lie.
She was never diagnosed with anything specifi...
This post is for general conversational and informational purposes only, and is not a recommendation for any particular course of action. Parents and caregivers should always consult their pediatrician or a qualified allergist before making...
Picture this: you’re eating the same number of calories you always have, you haven’t even gone back for seconds. Yet even though you haven’t changed your routine, the scale creeps up…the jeans get tighter. What gives?
If you’ve ever blamed...
If you laid two graphs on top of each other, one tracking the rise of obesity rates and the other tracking the rise of depression and anxiety, you would see something unsettling…the lines move together. At some point, a reasonable person ha...
When we talk about childhood obesity, the conversation usually gravitates toward the familiar: too many calories in, not enough physical activity out. Eat better, move more. For decades, this has been the dominant framework guiding preventi...
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The writers behind this newsletter.
Misty Galloway is a business owner and author with research-driven expertise. MS in Nutrition; PhD in Health Education & Promotion (behavioral health). Internationally certified in Mental Health Counseling & Practitioner Training.
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