Misty Galloway
Misty Galloway is a business owner and author with research-driven expertise. MS in Nutrition; PhD candidate in Health Education & Promotion (behavioral health). Internationally certified in Mental Health Counseling & Practitioner Training.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 7 months ago | Last Issue | 5 days ago |
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thrivealivejournal.substack.comLatest Issues
Confessions of a Vegetable Skeptic: How to Eat Them When you Can’t Stand the Sight of Them
Let’s start with some honesty, if you’re here, you’ve probably stared down a plate of steamed broccoli and felt nothing but betrayal. Maybe you were the kid who fed peas to the dog under the table. Maybe you’re the adult who still does that...
Is Your Busy Lifestyle Affecting Your Weight?
In the pace of everyday life, there is rarely an ideal time to slow down, clear your head, or simply have a few minutes that belong entirely to you. One meeting gives way to another responsibility, deadlines compete for your attention, and...
When Weight Is the Symptom
Recently, I watched a YouTube interview in which Oprah Winfrey spoke with Dr. Ania Jastreboff about weight and obesity. The discussion was particularly compelling given Dr. Jastreboff's expertise in the field. A physician-scientist and endo...
The Story Your Body Believes
My aunt died because she convinced herself she would. I know how that sounds, I’ve turned it over in my head, and I still don’t have a tidier way to say it, because a tidier way would be a lie.
She was never diagnosed with anything specifi...
The Peanut Paradox
This post is for general conversational and informational purposes only, and is not a recommendation for any particular course of action. Parents and caregivers should always consult their pediatrician or a qualified allergist before making...
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Authors
The writers behind this newsletter.
Misty is an author and speaker with an MS in Nutrition, MA in Philosophy, and Mental Health Counseling certification. She is a PhD student in Nutritional Medicine and EdD student in Educational Psychology, and a member of The Obesity Society & OAC.
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