Health in Plain English
Dr. Hussein NajiI translate health science into habits that don’t require willpower — so being healthy doesn’t feel like a second job.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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husseinnaji.substack.comLatest Issues
7 Automatic Nervous System Resets You Keep Interrupting Without Realizing It
Your body already knows how to regulate itself (but most people mistake it for "bad habits")
I’ve watched Interstellar approximately 600 times.
Why everyone suddenly has ADHD and Autism
A few weeks ago, I got diagnosed with ADHD.
Tbh, it wasn’t a surprise. I’d been researching nervous system regulation and neurodivergence for long enough that I started recognizing myself in the patterns I was writing about.
Kinda funny...
Medicine Was Built for Men. Women Are Still Paying for It.
A couple of months into my writing business I started getting a lot of messages from women asking about menopause.
I didn’t know much about it. So I did what I always do: I went looking for the research.
I expected to find a lot. Menopaus...
How to Keep Functioning During Burnout Without Making It Worse
When you're too burned out to work but feel too guilty to rest
There was a period in my life when I spent entire days staring at my laptop, without doing anything productive.
How I Started Recovering from Burnout
And why rest didn’t fix it
There’s a specific kind of tired that sleep doesn’t fix.
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83d\udccdHead of Science @Your Daily® \ud83e\uddf590K on Threads \ud83c\udfafI turn health science into support people can actually use in real life.
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