Dr. Mary Claire
Dr. Mary Claire Haver, MD, Katie CouricDr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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drmaryclairehaver.substack.comLatest Issues
What actually protects your brain in midlife
Photo by David Matos on Unsplash
Here is the question I get more than almost any other now, and the fear underneath it is real: what is the one thing I can do to prevent dementia?
I understand why we ask it that way. We want a leve...
How Fast Can Medicine Move? Apparently, It Depends Who’s Asking.
A study came out in The Lancet last month that I cannot stop thinking about, though probably not for the reason you would expect.
What the study actually found
Here is the headline version. Researchers ran a randomized, double-blind, p...
Why Your Skin Changes So Fast After Menopause (And What You Can Do About It)
“I feel like I aged overnight.”
I hear some version of that sentence all the time.
Women tell me their skin suddenly feels thinner. Their jawline looks different. Fine lines seem more noticeable. Makeup doesn’t sit the way it used to. The...
The Labs I Run on Every Menopausal Patient. Print This. Bring It to Your Doctor.
If you have sat in a doctor’s office in your forties or fifties and been told your labs are “normal,” then walked out still exhausted, still gaining weight you cannot explain, still waking at 3 a.m., still wondering whether you are losing y...
The GLP-1 Update for Women in Midlife: What’s Changed, What’s New, and What’s Next
If you had told me ten years ago that I’d be combining GLP-1 medications with hormone therapy to help my patients manage menopause-driven metabolic disease, I would have raised an eyebrow.
When I trained, we were taught that weight was sim...
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Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Menopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
I’m a journalist always looking for a deeper understanding of the issues.
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