Dr. Mary Claire
Dr. Mary Claire Haver, MDDr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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drmaryclairehaver.substack.comLatest Issues
Why Are You Still Exhausted on Hormone Therapy?
If you are a woman who is on hormone replacement therapy, and your hot flashes are controlled, yet you’re still exhausted, having brain fog, and not feeling like yourself, there may be a hormonal part of the puzzle that’s missing.
The S...
Why Did Women Stop Gaining Independent Years After Age 65?
I stumbled upon an article this morning, and I couldn’t stop thinking about it. If there was ever an example of the changes we must demand in our healthcare system and in how we prioritize research, this is it.
The second conversation...
Why Does LDL Cholesterol Rise During Menopause?
I remember seeing a 48-year-old patient for the first time who walked into the room and said, “This is the worst lipid panel of my entire life.”
Nothing in her life had changed.
Not her habits. Not her nutritional choices. Not her exercis...
What Is Your Circadian Rhythm, and Why Does Menopause Disrupt It?
I bring on a sleep physician to talk about sleep, a psychiatrist to talk about mood, an exercise physiologist to talk about training, and then I get out of the way. Over the past year they kept raising the same thing, and none was booked to...
Is Hormone Therapy Safe? Who Can Take It, Who Cannot, and What the FDA Just Changed
If you have ever searched “is HRT safe” at midnight, or been told flat out that you cannot take estrogen, start here. The fear you have been carrying was not built on the science. It was built on one press conference in 2002 and a warning l...
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Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Menopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
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