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Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.

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Substack
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Latest Issues

Why You Still Can’t Sleep in Menopause, and What Actually Works

Can’t sleep? Even on HRT? You are not alone.

Many of my patients are no longer waking up with hot flashes, as we have managed them with some version of menopausal hormone therapy, yet they are still struggling to fall asleep, waking up at...

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Menopause Has a Data Problem. AI Is About to Inherit It.

A new study caught my eye recently, and it confirms something I have been worrying about as AI becomes increasingly embedded in healthcare and information systems. AI systems are being developed and trained using the information available t...

18 days ago
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Breast Cancer Is Over. Why Don’t I Feel Like Myself?

We need to talk more about what happens after breast cancer treatment, especially when a woman is told she’s doing well, but doesn’t feel well.

I invited breast oncologist Dr. Eleonora Teplinsky to write for this Substack because she under...

19 days ago
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Why Do Doctors Give Different Answers About Menopause Hormone Therapy?

If you’ve asked three clinicians about hormone therapy and gotten three different answers, they may have been working from documents that disagree with one another. Once you’ve seen what those documents actually say, your last appointment w...

25 days ago
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Why Are You Still Exhausted on Hormone Therapy?

If you are a woman who is on hormone replacement therapy, and your hot flashes are controlled, yet you’re still exhausted, having brain fog, and not feeling like yourself, there may be a hormonal part of the puzzle that’s missing.

The S...

a month ago
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  • Dr. Mary Claire Haver, MD

    Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Menopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.

  • Eleonora Teplinsky, MD

    Breast and GYN medical oncologist and author of Beyond The Pink, focusing on survivorship, cancer research, combating misinformation and more!

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