Dr. Mary Claire
Dr. Mary Claire Haver, MD, Katie CouricDr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 90 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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drmaryclairehaver.substack.comLatest Issues
The Labs I Run on Every Menopausal Patient. Print This. Bring It to Your Doctor.
If you have sat in a doctor’s office in your forties or fifties and been told your labs are “normal,” then walked out still exhausted, still gaining weight you cannot explain, still waking at 3 a.m., still wondering whether you are losing y...
The GLP-1 Update for Women in Midlife: What’s Changed, What’s New, and What’s Next
If you had told me ten years ago that I’d be combining GLP-1 medications with hormone therapy to help my patients manage menopause-driven metabolic disease, I would have raised an eyebrow.
When I trained, we were taught that weight was sim...
Your OB History Is Your Cardiac History
I want to share something important that has changed in cardiovascular medicine.
In 2024, the American Heart Association and American Stroke Association updated their guideline for primary prevention of stroke. For the first time, t...
My Grandmother, My Mother, and My Daughters
My mother is nearly ninety years old.
She lives now in a body that has been failing her for a long time. Sarcopenia has stripped the muscle from her arms and legs. Osteoporosis has hollowed her bones. She has suffered from multiple hip and...
What Every Woman Over 40 Needs to Know About Hair Thinning and Hair Loss
The pillow. The shower drain. The brush. The part that suddenly looks wider in the morning mirror.
And then the moment that catches most of us by surprise. Scrolling through old photos. Stopping on one from five or ten years ago. Looking a...
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Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Menopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.
I’m a journalist always looking for a deeper understanding of the issues.
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