Dr Paddy Barrett
Preventive Cardiologist writing on how to prevent heart disease and live longer.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 231 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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paddybarrett.substack.comLatest Issues
You Probably Won’t Live To 120. That Was Never The Point.
There is a number that tends to get ignored in longevity circles.
The maximum recorded human lifespan hasn’t moved for almost 30 years.
Jeanne Calment died in 1997 at 122 years old.
Nobody has come close since.
Not one of the thousand...
Why Walking Is A Longevity Superpower.
The single most powerful intervention in preventive cardiology is free, unpatented, and probably already in your shoes.
Patients arrive in my clinic exhausted by the exercise recommendations on social media.
Continuous glucose monitors s...
How Weight Loss Medications Prevent Heart Disease.
The interesting question with the new GLP-1 drugs isn’t how much weight people lose on them. We already know that part.
The interesting question is why the cardiovascular benefit often shows up before the weight loss does.¹,²
Every previ...
Heart Attacks Happen Suddenly. Risk Does Not.
Why standard risk assessments for heart attack fall short.
Are Vaccines Preventing Alzheimer's Disease?
An unexpected reduction in Alzheimer's cases with a range of vaccines.
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Preventive Cardiologist helping people live longer, live well & find meaning.
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