Dr Paddy Barrett
Preventive Cardiologist writing on how to prevent heart disease and live longer.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 249 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
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paddybarrett.substack.comLatest Issues
What Should Your Blood Pressure Be?
“What should my blood pressure be?”
This is one of the most common questions I get as a cardiologist.
The answer is pretty simple, but most people get this wrong, and doing so increases their future risk of heart attack and strokes.
The...
For Longevity Your Genes Matter More Than You Think.
Most people misunderstand longevity.
They do this in two ways.
Firstly, they think it’s about living to 100 and beyond.
It’s not.
It’s about living to your 60s and 70s first and then having to deal with the challenges of longevity t...
Alzheimer’s Doesn’t Begin in Old Age. It Begins In Midlife.
Most people still think of dementia as something that “just happens” later in life.
It seems to appear without any warning.
This is no longer the case.
Heart disease taught us a different lesson.
We now know that heart attacks are l...
Do Weight Loss Medications Prevent Cancer?
Smoking is the leading modifiable cause of cancer.
Excess body fat is second.¹
Most people have no idea.
Overweight and obesity have been linked to 13 separate cancers:
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Oesophageal adenocarcinoma
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Post-menopausal breast...
The Truth About Muscle Loss and Weight-Loss Medications.
Weight loss by any route results in both muscle and fat loss.
Diet, surgery, weight loss medications it makes no difference.
That’s not the message you will see plastered across social media, however.
What you will see on social media...
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Authors
The writers behind this newsletter.
Preventive Cardiologist helping people live longer, live well & find meaning.
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