Stoic Journal
Exploring timeless Stoic philosophy for modern life, offering practical insights on resilience, mindfulness, and living with purpose.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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drstoicwisdom.substack.comLatest Issues
How to Rebuild Trust With Yourself After Breaking Your Own Promises
You don’t need more willpower. You need a better track record, and you can build one in a month.
You told yourself you’d start on Monday.
The Quiet Cost of Saying Yes to Everyone
Think about the last time you said yes when you wanted to say no.
Maybe a favor. Maybe a plan you had no energy for. Maybe a task at work that wasn’t yours. You said “sure, no problem,” and you felt that small wave of relief when the other...
What to Do When You Can’t Get Quiet
Everyone tells you to sit in silence. Nobody tells you what to do when silence makes it worse. This is the full method.
Most people who try sitting in silence quit within a week.
You Can’t Think Clearly in a Room Full of Noise
I used to think I had a decision making problem.
I’d sit with something simple, what to say in a hard conversation, whether to take a job, how to respond to someone who hurt me, and just circle it for days. I thought I needed more informat...
The Cost of Being Easy to Read
Total transparency feels like honesty. Most of the time, it’s just a different kind of exposure.
There’s a version of me from a few years back who thought total transparency was the fix.
Audience Metrics
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Exploring timeless Stoic philosophy for modern life, offering practical insights on resilience, mindfulness, and living with purpose.
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