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Artwork for Gut Feelings with Professor Tim Spector

Gut Feelings with Professor Tim Spector

Tim Spector

My own views on improving health

Platform
Substack
PricingFreemiumPublishesWeekly
Issues41SubscribersRead timspector.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Fruit vs. fruit juice: is all sugar created equal?

A new review compares fruit, fruit juice, sugary beverages and honey.

24 days ago
8
0
Paid

The top 9 microbiome myths that I want to set straight

From where you get your first microbes from to how antibiotics affect your gut bacteria, there is a world of misinformation out there.

a month ago
23
0
Paid

How hyper-palatable foods are making us sick

What are hyper-palatable foods, and why do I think they are the next tobacco?

a month ago
32
2
Paid

What I eat when I’m travelling

Here are the simple rules I stick to while I’m away from home.

2 months ago
7
0
Paid

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Authors

The writers behind this newsletter.

  • Tim Spector

    Medical Doctor, Professor of genetic epidemiology at KCL, best-selling author, director of TwinsUK, and co-founder of ZOE, the health science company.

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