Building resilience in a chaotic world through science, story, and connection
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 9 months ago | Last Issue | 5 days ago |
| Active | |||||
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dysregulationnation.substack.comLatest Issues
Most People Are Wrong About Why Younger Generations Are Struggling
If you ask most people why younger generations are struggling and anxious, you’ll likely hear some version of the following: today’s parents overprotect their children and our society stopped letting children experience early adversity and...
We Need to Stop Feeding Our Brains Junk Food
It’s May, which means it’s officially farm share season, and if you know me in real life, you probably already know that this is my favorite time of year. Our family waits patiently (or maybe not so patiently) all winter for it to come back...
From Flying Spaghetti to Political Collapse
Author’s note: I’ve been writing about dysregulation for a while now without stopping to clearly define it or explain how it is directly linked to our current political crisis. This is the post I should have written first. I’m pinning it so...
Blessed Unrest
I sat down at the back of Sunday service this morning already exhausted and dysregulated. It was only 10:30 AM, but I felt like I could have easily gone back to bed, pulled the covers up, and slept for the rest of the day. Maybe longer. Eve...
We’re All Living in Alarm Mode
I don’t usually share my videos from other platforms here, but I wanted to make an exception for this one.
It’s a short demonstration of what our nervous systems are doing under constant, unresolved threat. This is the state I’m talking ab...
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Authors
The writers behind this newsletter.
Neuroscientist, writer, and educator translating neuroscience to help make sense of this political moment.
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