
Building resilience in a chaotic world through science, story, and connection
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 72 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||

Author’s note: Earlier this month, I had an epiphany about the youth mental health crisis and how it connects to the distress so many of us are feeling given the state of the world. That epiphany sent me down a deep dive into analyzing the...
Author’s note: This is the text of a talk I gave Saturday on political burnout, our nervous systems, and why I think joyful community is the most sustainable form of activism we have. It was written to be spoken aloud to a room, so the rhyt...
Earlier this week, I read a Substack piece written by a self-proclaimed “liberal” titled Progressives Don’t Understand Masculinity, in which the author lamented the failures of progressives and their awful, no good, very bad ideas about mas...
Most Americans believe (at some level) that they live in the greatest country in the world. It’s one of the first things many of us are taught, and it permeates nearly every aspect of our lives, from history lessons to political speeches to...
Hi all,
I just wanted to let you know that I won't be publishing a full essay this week. I'm finishing revisions on my book proposal for Dysregulation Nation, and with the deadline only a few days out, every bit of my writing energy has ha...
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The writers behind this newsletter.
Neuroscientist and writer translating neuroscience to help make sense of modern life.
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