Building resilience in a chaotic world through science, story, and connection
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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dysregulationnation.substack.comLatest Issues
Expanding Our Circle of Care
Content note: This piece includes brief discussion of death and the aftermath of an airstrike.
Almost every night lately, after the sun goes down, my two-year-old daughter runs to our back patio windows to look for the moon. She pre...
The Midterms Can’t Repair Everything MAGA Broke
Given that my last two pieces have been very research-heavy, and that I’m burning the candle at both ends these days (and I am, frankly, tired), today I want to take a break from talking about data and instead talk about something that’s be...
Liberal Girls Are Carrying the Weight of the World. And It May Be Crushing Them.
Author’s Note: In my previous piece, I explained what I believe is driving the teen mental health crisis and argued against Jonathan Haidt and Greg Lukianoff’s “reverse-CBT hypothesis” (i.e., the claim that liberal teens’ distress stems fro...
Liberal Teens Are a Stark Warning for America
Author’s note: Earlier this month, I had an epiphany about the youth mental health crisis and how it connects to the distress so many of us are feeling given the state of the world. That epiphany sent me down a deep dive into analyzing the...
Burnout in an Age of Endless Crises
Author’s note: This is the text of a talk I gave Saturday on political burnout, our nervous systems, and why I think joyful community is the most sustainable form of activism we have. It was written to be spoken aloud to a room, so the rhyt...
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Authors
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Neuroscientist and writer translating neuroscience to help make sense of modern life.
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