ecad's Substack
ecadecad definition: 'An organism that has been shaped by it's environment'. Reflections of a psychotherapist, sharing insights about psychotherapy, personal growth and inspirations along the way . . .
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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ecad.substack.comLatest Issues
Living Change
“Approaching Change”, by Cynthia Schira (Art institute of Chicago collection)
While shaving the other day, I had a realisation about why so much self-help advice falls flat: we can understand an idea intellectually, but until we live it,...
The Loire, Cornwall and the Nervous System
As the Summer break nears it’s end I reflect on how it’s been, and thinking around holidays, shared experience, and the nervous system.
The Loire river - 2025
At the beginning of the summer break I went through the usual anxieties around...
When Childhood Gets Labelled as “Dysfunction”
As a child and adolescent psychotherapist, I see a troubling pattern:
Too many of the natural, essential behaviours that help children grow are being labelled as problems to fix.
Here are some of the most damaging misconceptions I encount...
What's around this week?
(Moonstrips Empire News, Eduardo Paolozzi, 1967) - It’s just here because I like it.
Clunkiness
A comment on another post (A Meeting Of Minds) has really stayed with me - and thanks to for writing it. They said about the clarity in...
In Practice - The Inferior Function
Meeting the Stranger Within: How the Inferior Function Reveals Itself — and What It Asks of Us
Welcome to the next instalment of ‘In Practice’—a series of posts showing workable exercises to explore and facilitate your personal growth and...
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ecad definition: 'An organism that has been shaped by it's environment'. Reflections of a psychotherapist, sharing insights about psychotherapy, personal growth and inspirations along the way . .
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