El Anti-Runner
\ud835\uddd4\ud835\udddf\ud835\uddd8\ud835\uddeb \ud835\udde9\ud835\uddd8\ud835\udde1\ud835\udde7\ud835\udde8\ud835\udde5\ud835\uddd4 | ᴄᴏᴀᴄʜPara quienes quieren [re]conectar con, seguramente, la forma de ejercicio más natural y antigua del ser humano: la carrera de resistencia. Y que además, quieren hacerlo sin tonterias ni postureos.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | elantirunner.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
El problema creado por el calzado de correr
“Cómprate unas buenas zapatillas de correr”
Hemos desaprendido a correr
Ya hemos visto que correr es una actividad natural para el ser humano.
Jogging: una marcha inventada
Lo repetiré de nuevo: en la Naturaleza todo tiene su razón de ser.
Caminar, Correr y Esprintar
Continuamos desde donde lo dejamos el último día.
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Authors
The writers behind this newsletter.
Ponte en forma y mejora tus hábitos, sin complicaciones, de una forma simple y sin depender de la fuerza de voluntad.
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