
Somos un ecosistema comunitario enfocado en el aprendizaje, la organización y la creación intencional de conductas para vivir acorde a tus valores.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | cognivivo.substack.com |
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## Triunfando la baja confianza
Llegamos a la recta final de 2025 y nos encontramos nuevamente ante esa terrible costumbre que nos empuja a creer que el cambio de un número en el calendario implica necesariamente un cambio sustancial en algún aspecto de nosotros.
Probé la meditación Vipassana por 10 días y estos fueron los resultados.
Cómo aprovechar el ciclo de 3 fases de la metacognición
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The writers behind this newsletter.
Apasionado por el aprendizaje, obsesionado con la organización. Sígueme para elevar la manera en que aprendes, mientras descubres cómo organizarte con intención. Miembro fundador de CogniLab: www.cognilab.org
Te ayudo a utilizar el conocimiento para mejorar tu calidad de vida. Filosofía científica y Conductismo Radical a tu servicio para que puedas organizarte. Si quieres una asesoría visita: https://www.cognilab.org
¿Y si el movimiento fuera más sobre el sentir que sobre la forma? Exploro la experiencia humana a través del cuerpo, buscando el contenido detrás de cada movimiento. Agenda una sesión para reconectarte, explorarte y ver la vida de forma distinta.
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