Elena Rangel
Elena Rangel| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | elenarangelhealing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
In Celebration of an Unconventional Path
Up until a few years ago I looked a little lost on paper. On my resume I had: high school dropout, college dropout, new in substance abuse recovery, yoga teacher, and a collection of random customer service jobs whose sole purpose was to pa...
Quiet Boundaries
This past week in a few of my coaching conversations we got onto the topic of boundaries. What is a boundary and how can we use boundaries as a way to let people in instead of blocking them out?
Permission to Feel
My determination to stay positive, only focus on the good and not acknowledge negativity kept me sick, delusional and unable to advocate for myself. Learning how to experience all my emotions, not just the “good” ones finally changed that. ...
Leaning into Imposter Syndrome
The topic of imposter syndrome seems to be everywhere these days. Bring up imposter syndrome in a group and most people will express battling the feeling in one area of their life or another. It is a feeling I know well and have had to work...
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