
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||

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“How do I know if I’m right?” “What if I’m the one that’s wrong?” “What if I do something to mess it all up?”
I hear these comments all the time in sessions, with clients of all different backgrounds, identities, personality...
Text within this block will maintain its original spacing when published
“All that you touch
You Change.
All that you Change
Changes you.
The only lasting truth
Is Change."
-Ocavia Butler, Parab...
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A recent theme in my sessions has been about adults who get stuck in a caretaker role. In most cases, these now adults had to take on “paren...
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You and your partner are on your way home from a party. Your partner seems irritated and you ask them, what’s up? Didn’t they enjoy the party? Their answer is short - yeah, it was nice. You are starting to feel uneasy - are t...
The fertility journey is a winding road full of “what if’s”, potential let-downs, and hopes and expectations. Add into the mix financial investments, appointments, tough conversations, body changes, medical and legal considerations, and you...
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The writers behind this newsletter.
I'm a queer perinatal mental health therapist, writer, and birth doula. I believe in holding space for your whole self, to transform shame into radical acceptance for all the messy, beautiful, human parts of you.
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