feeling good with emilina
Emilina Lomas, MSc, R.Nutr.science-backed wellness + self-improvement advice.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 154 | Subscribers | Read | emilinalomas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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You all love this series, so I’m coming atcha with another one.
Nature’s Ozempic: 8 Foods, Drinks & Supplements With Research-Backed Appetite Suppression
A nutritionist weighs in on what to eat and drink to naturally curb appetite.
Live Life Like You’re About to Lose It
> Out of the night that covers me, black as the pit from pole to pole.
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Authors
The writers behind this newsletter.
currently in the process of knowing thyself | health + self-improvement enthusiast / MSc Nutrition + Public Health
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