feeling good with emilina
Emilina Lomas, MSc, R.Nutr.science-backed wellness + self-improvement advice.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 160 | Subscribers | Read | emilinalomas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Broke Girl's Guide to Fiber
Fun fact I wrote my master’s degree dissertation on gut health, and then went on to write a book about it. Needless to say, I know a lot about fiber. Why? Because in my humble and well-informed opinion, fiber is that girl when it comes to y...
Why the Midnight Library is Real
Hi everyone! If you’ve wondered where I’ve been for the past week, I’ve been working tirelessly behind the scenes trying to open my first in-person business that’s going live next Monday. It’s an extremely awesome wellness studio located in...
Your Lymphatic System is a Feminist Issue
me this morning doing my gua sha - follow me on insta for more piccyyys
In Praise of Going Nowhere Fast: The Paradox of Speed
I’ve always lived life on fast forward.
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Authors
The writers behind this newsletter.
currently in the process of knowing thyself | health + self-improvement enthusiast / MSc Nutrition + Public Health
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