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The toast chronicles

Emily on Toast
Hundreds of paid subscribers

Easy, everyday recipes for lazy foodies like me

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues339Founded2 years agoLast Issue7 days ago
Active

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Latest Issues

Creamy tomato gnocchi soup

This is almost as easy as heating a tin of Heinz tomato soup, but tastes 10X better (no shade to Heinz I love that stuff!).

There’s no chopping, it only takes about 10 minutes, and it has such a gorgeous flavour.

There are a few key ing...

7 days ago
75
11

Greens & beans mac & cheese

Here’s how to give your mac and cheese a bit of a nutrition glow up. It’s green, got lots of fibre, high in protein, tastes glorious, and is a bit lighter and less heavy than a really rich mac and cheese.

The secret is tinned white beans...

16 days ago
131
10

Carrot cake overnight oats

If I can transform my favourite cake into a healthy oats recipe I’m obviously going to do it, and I’ll feel smug while I’m at it because hey - I’m eating veg for breakfast.

There’s loads of fibre in here from the oats and chia seeds, so i...

18 days ago
88
11

Nut & seed porridge topper

This is the ultimate porridge topper, adding a spiced, sweet, nutty crunch while packing in a load of nutrients too.

You can raid your cupboards and mix up the nuts and seeds depending on what you have in. I’ve listed what I used but as lo...

22 days ago
112
13

Squash, lentil & almond butter stew

I’m in full autumn mode, as is my food. This one is (unintentionally) the colour of autumn!

Squash and tinned lentils are cooked in a tomato sauce with rich, nutty almond butter. I’ve been using it more in savoury recipes, I love it.

Th...

25 days ago
115
24

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  • Emily on Toast

    Things on toast fanatic, halloumi lover, bean obsessed. Quick and easy is my vibe! Expect simple vegetarian recipes without long lists of ingredients.

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