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Emmy In The Mirror

Reflections and ramblings of a burnt out, perfectionist, people pleasing eldest daughter.

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Substack
PricingOnly free issuesPublishesDaily
Issues14Founded9 months agoLast Issue7 months ago
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Latest Issues

Journal Pages #2

These journalling prompts came from the Astral Realms Crystal Oracle deck by Prism & Fleur.

I am limitless. I am boundless. I go within to gain insight and understanding

I have recently come to the end of a road I’ve been walking for 13 y...

7 months ago
8
1

One Foot Forward Week #3

— For a bit of background info on One Foot Forward, the Black Dog Institute and why I’m doing it, see this post!


Wednesday 15 October

Thanks for reading! Subscribe for free to receive new posts and support my work.

I did my kms wi...

8 months ago
6

I've Been Living Life On Hard Mode

In mid October, I was diagnosed with ADHD (attention deficit hyperactivity disorder for those unfamiliar) and over the weekend I started taking Vyvanse. When I tell you this medication has changed my life, I mean IT HAS CHANGED MY LIFE.

...

8 months ago
10
4

Unemployment Diaries - Day One

(It’s not actually midnight, it’s 2am Wednesday morning)

On Monday night, after over seven years at my job and nearly 13 in my career, I worked my last shift in a laboratory (at least for the foreseeable future).

If you’d like to read mor...

8 months ago
8
12

One Foot Forward Week #2

— For a bit of background info on One Foot Forward and why I’m doing it, see this post!

If you’d like to stay updated with my progress, enter your email to subscribe and have the posts sent straight to your inbox! Two more weeks (plus a co...

8 months ago
6
2

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  • Emmy In The Mirror

    Hi, I’m Emily & I’m burned out. Join me in real time on my journey to recover from people pleasing, perfectionism, & taking on burdens that were never mine to bear.

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