Reletter
Artwork for Emma Beames

learning to live in the in-between - where my old world is falling apart, and a new world is being revealed.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues74Foundeda year agoLast Issue9 days ago
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emmabeames.substack.com
Artwork for Emma Beames

Latest Issues

the space between the person you were and the person you are becoming

There is a version of me I thought I’d be by now.

She was supposed to be settled. Stable. Arrived. With fingerprints on the fridge and echoes of tiny footsteps down the hallways of a family home. Cups of coffee going cold on the kitchen be...

9 days ago
48
25

This Is Your Sign to Slow The Fuck Down

Tuesday, 2:35pm.

Time stood still. I couldn’t breathe. Violent whispers tore through my mind before the room spun sideways and I collapsed. I buried my face between my knees and let my heart break wide open. I was crushed. Unravelled on th...

25 days ago
146
19

My Friends Healed My Heart In A Way A Man Never Could

Together we become cinematic women, the masters of out-of-control, head-back, rolling-on-the-floor laughing fits. Women whose voices carry into the streets because we’d rather let strangers hear our dramatic retellings than let a single con...

a month ago
48
17

The Real Reason I Burnt Out

Let me set the scene.

It’s Saturday morning. The sun is shining, the birds are chirping. I’m walking through the neighbourhood with a book in hand, sipping my coffee, poured just the way I like it. Headphones in. Blocking out the world....

2 months ago
58
16

What No One Tells You About Healing Your Nervous System

Myth: a regulated nervous system = a state of calm or peace

Reality: a regulated nervous system is HARD-FUCKING-WORK

For years we’ve been sold a story that a regulated nervous system is about staying calm, positive, and in control - where...

2 months ago
166
39

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Authors

The writers behind this newsletter.

  • Emma Beames

    learning to live in the in-between - where my old world is falling apart, and a new world is being revealed.

  • Sinéad Connolly✨

    Writing about identity, ambition, and life transitions - living in the messy middle and redefining success from the inside out. \ud83c\uddee\ud83c\uddea\ud83c\udde6\ud83c\uddfa

  • Ryan Hennessey

    We need more well-intentioned rule breakers. I write for people ready to ditch autopilot—leaving jobs, relationships, lives that don’t fit. Former teacher, father, recovering people-pleaser.

  • Pepper Maria

    \ud83d\udc8c Dutch writer & creative mentor | Modern love, relationships and feminism | Available in Dutch & English | Debut memoir 'Geboren, Getogen, Gebroken' July 14th with Z&L Publishers

  • Cailen Ascher

    Award-Winning Coach & Business Mentor for Heart-Led Coaches

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