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How Human

Emma Del Rey

Exploring my messy humanity with empathy and compassion as I navigate unmasking, creating, mothering, and simply living life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues18Foundeda year agoLast Issue6 days ago
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emmandelrey.substack.com
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Latest Issues

Compassion might save me

I’m on a mission to not let my brain take over my postpartum experience.

Anxiety ruled my first experience with my son. I let my thoughts roam, I scrolled Instagram and filled my brain with more information than I needed. I found new thing...

6 days ago
5
4

My body is not my own

When the words “my body is not my own” started ringing through my ears and demanding attention, I thought I would write a list of complaints. I thought I would write about how hard it is to be in demand all the time. I thought it would be s...

10 days ago
8
12

Are mothers allowed to be happy?

Almost four weeks postpartum, and I feel happy.

Four weeks postpartum with my son, I was a nervous wreck. I was not mentally stable. I did not feel good in my body. It was an uncomfortable time.

But right now? Another story.

One I feel w...

14 days ago
8
7

Three weeks postpartum, and it feels different

I’m three weeks postpartum and I have a lot of thoughts. Because this experience is very different than what I experienced with my first child.

I thought about sharing the logistics of that and maybe in another post I will. Some of my expe...

20 days ago
12
11

You are lovable and worthy

Hello,

It’s been a while; I’m not sure I even know how Substack works anymore. I’ve been busy growing a human inside of me, and now I am waiting patiently for her to arrive.

Pregnancy, and the end of pregnancy, naturally bring up a lot of...

2 months ago
13
8

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  • Emma Del Rey

    Human. Mother. Autistic. I write about meeting myself with compassion and empathy as I navigate motherhood, creativity, and being human.

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