Emotion Hacks
Ryan MartinHow subtle life changes can get you feeling happier, healthier, and living your healthiest emotional life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | angerprofessor.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Emotions Unpacked: Workplace Anger
People send me examples of times they (or someone around them) became emotional, especially angry, so I can diagram them.
What Does it Mean to Have a Low Frustration Tolerance?
I’m sure you’ve been there. It’s a Friday night, it’s been a long week, you’re tired and all you want to do is sit down and watch a movie or a show. You’ve been looking forward to it all day. You pick the movie, grab a drink and snacks, and...
I Want to Study Art but Just Wish I Could Get a Job with It
Ever since I was a kid, I’ve loved art. Drawing, painting, sculpting, drama, music, creative writing, design–I love all of it. These were the courses that got me through high school, and I would love to keep studying art in college. That...
Emotion Hacks the Show: Binge Mode Activated
Unlock Your Brain's Natural Exploration Bonus: The Science of Curiosity and Learning
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Authors
The writers behind this newsletter.
Emotion researcher, speaker, and writer. Author of Why We Get Mad and How to Deal with Angry People
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