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Emotion Hacks from the Anger Professor

Ryan Martin, Stacy Wentworth, M.D., David Kay
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Get insights, tools, and behind-the-scenes stories from the Anger Professor.

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Latest Issues

Deal Effectively With Online Rage

How to Deal with Angry People: Lesson 5

This series, How to Deal with Angry People, is about responding to other people’s anger with skill instead of reactivity. It’s not about tolerating abuse or letting people walk all over you. It’s abo...

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Emotion Hacks Companion Essay

This essay is a companion to my Emotion Hacks talk for the Convene Training + Resilience Community on September 17, 2026. I’ve pulled together the key ideas and strategies from the presentation so you can revisit them, explore the research,...

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Ask Yourself if They're Right

How to Deal with Angry People: Lesson 4

This series, How to Deal with Angry People, is about responding to other people’s anger with skill instead of reactivity. It’s not about tolerating abuse or letting people walk all over you. It’s abo...

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See it From Their Side

How to Deal with Angry People: Lesson 3

This series, How to Deal with Angry People, is about responding to other people’s anger with skill instead of reactivity. It’s not about tolerating abuse or letting people walk all over you. It’s abo...

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Emotion Hacks Monthly: August 2026

The Unexpected Overlap

Last week, I did a couple of talks for the Wisconsin Municipal Clerks Association: one on Emotion Hacks and one on Dealing with Angry People.

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23 days ago
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Authors

The writers behind this newsletter.

  • Ryan Martin

    Mood researcher, speaker, and writer. Author of Emotion Hacks and Why We Get Mad

  • Stacy Wentworth, M.D.

    I'm an oncologist, cancer survivorship expert, and horse mama. I'm here to change the conversation around cancer. You can find out more about me at www.stacywentworth.com.

  • David Kay
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