Kristin McGee Movement
Kristin McGeeFind your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 155 | Subscribers | Read | kristinmcgee.substack.com |
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| #167 | |
| #178 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Quiet Workouts That Changed My Body and My Nervous System
Why Going Slower Made Me Stronger
Safe People Save People
Monday Mantra: I Speak with Kindness, I Listen with Compassion
How I Trained and Stayed Healthy Running My First Marathon at 50
This weekend, thousands of runners will take over New York City, and I’ll be cheering them on with my whole heart.
Cookies That Support Hormone Health
After last week’s deep dive into metabolic health, I wanted to share something a little sweet because supporting your hormones and energy doesn’t mean restriction; it means balance.
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Authors
The writers behind this newsletter.
Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
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