Find your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 218 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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kristinmcgee.substack.comLatest Issues
Free to Be Me
On finding freedom in your body, your voice, and your life
Something happens to me when I teach. I will be moving through a flow, cueing a pose, and something comes out of my mouth that I did not plan to say. A sentence or an idea, or a tr...
Small Swaps, Big Impact
I am not the type to get paranoid about things. But lately I have been thinking more seriously about ways I can reduce everyday exposure to toxins in my home. You hear so much about plastics, chemicals in cookware, pesticides on produce, of...
I Am a Work in Progress
The other night I sat on the floor with my son Robert and we took apart a Lego set he had been building for over an hour. Not because he wanted to, because we had to. He was crying and wailing, oh no oh no it’s ruined. I spent a lot of mone...
A Well Researched Supplement That May Also Help with Menopause Symptoms
I have a drawer full of supplements. More than I would like to admit honestly (so many get sent to me to try and I usually just leave them in the drawer). My dad was recently at my house and said you need to throw all of that stuff away. He...
Peel Back the Layers, What's Underneath is Enough
This week’s mantra comes from a challenge I’m doing, and I’ll warn you upfront, it comes with a little confession about my closet.
A group of yogis invited me to join an ALO challenge on Instagram, running June 14 through 21. If you want t...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
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