Kristin McGee Movement
Kristin McGeeFind your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 50 | Subscribers | Read | kristinmcgee.substack.com |
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| #111 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Protein Pumpkin Dip
I love this time of year! I get so giddy in the Fall, it definitely brings out the kid in me. I like all things pumpkin flavor; and this dip really satisfies my sweet tooth and gives me a good boost of energy.
5-4-3-2-1
Grounding Technique & Mantra
Pumpkin Loaves
My banana loaves were such a huge hit, I wanted to share a new pumpkin loaf recipe with you all. These are SO easy to make. They come together in under 30 minutes and you can make dairy free (if you use dairy free chocolate chips or omit th...
Loving Kindness Mantra
For when you feel like giving up
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Authors
The writers behind this newsletter.
Hi, I’m Kristin McGee, a fitness trailblazer with 25+ years in yoga, meditation, and Pilates. As a single mom of three, I emphasize self-care and mindfulness. My goal is to inspire you to embrace balance and kindness in your own life. more
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