Find your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 241 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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kristinmcgee.substack.comLatest Issues
My Travel Secrets
I recently posted about my overnight oats trick when I travel and I wasn’t expecting to get so many responses and requests about the items I use. It prompted me to share with all of you what I do when I travel. It’s also perfect timing with...
Where Do You Feel Your Emotions in Your Body?
I was once in a relationship where I always felt like I was walking on eggshells. I would often feel a pit in my stomach before this person came home. My throat would get a little tight and I’d make myself smaller. I physically could feel m...
Learning to see my body for what it can do, not just how it looks
What my arms taught me about body image, strength, confidence, and self-love
I used to be so insecure about my arms. I gained some weight my senior year of high school and hated having to wear my sleeveless cheerleading top. I was still ov...
My Purpose Is Bigger Than My Embarrassment
Learning to let go of what other people think and come back to why you’re doing what you’re doing.
I think one of my favorite things about NYC is being able to walk to work or school or hop on the subway.
I Got This
A mantra to remind you you can do hard things
I was recently in West Virginia at the Primrose Auberge. It was such a spectacular place and I loved teaching there. Better yet, I was able to bring my family with me. The boys and I tried arch...
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
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