My personal Substack
Platform | ![]() | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 33 | Subscribers | Read | kristinmcgee.substack.com |
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How this newsletter ranks in the official Substack charts.
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Recent posts by this newsletter. Browse the email archive.
My birthday is today, and I still can’t believe I’m 50. Some days, I wake up feeling like I’m just starting to figure things out in life. Other days, when I reach for my reading glasses, I’m reminded of my age. I was going to write about th...
Yoga has evolved so much since I started practicing in the early '90s. It’s exciting to see more and more people fall in love with yoga and its many benefits. I remember my very first experience in a yoga studio called Jivamukti. Back then,...
Are you familiar with the quote, “Do what you love and you’ll never work a day in your life.”? I was walking home with one of my twin boys today and he asked me, “Mom what will you do for work?” We are in the process of relocating and I jus...
I am a huge fan of mantras in my meditation practice. Mantras are words or phrases you can repeat to help focus your mind. Mantras are also positive affirmations that can be useful in helping you change your outlook on life. When we concent...
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The writers behind this newsletter.
Hi I'm Kristin I've been teaching yoga, meditation and Pilates for over twenty-five years. I am a single mom to three boys. I love to write about my journey to discovering how to treat myself better and want to inspire others to do the same.
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