Kristin McGee Movement
Kristin McGeeFind your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 201 | Subscribers | Read | kristinmcgee.substack.com |
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| #199 | |
| #225 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Be Where Your Feet Are
The other night I left my phone at home by accident. I was rushing out the door the way I always do, trying to do a million things at once, getting my kids to their Ninja practice, mentally running through my to-do list, already thinking th...
The PB&J That Actually Keeps Me Full
I shared my upgraded PB&J in my Instagram stories the other day and my inbox filled up almost immediately. So many of you asked for the recipe, which made me smile because this is one of those things I’ve been eating forever. These little u...
Pure Healing Energy
A friend recently told me that her husband was diagnosed with cancer. They caught it early and everything should be okay, but hearing something like that still crushes you. It brings up that feeling we all know, the one where everything sud...
Yoga for Perimenopause: What No One Tells You
A more honest look at how yoga supports your body, your hormones, and your nervous system in midlife
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Authors
The writers behind this newsletter.
Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
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