Find your inner light and outer strength through all forms of movement and written content by Kristin McGee.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 236 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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kristinmcgee.substack.comLatest Issues
The Skincare Products I Actually Use
After I posted some reels on Beekman 1802 products, I’ve had so many of you reach out asking about my skincare routine. I get this question a lot, honestly, as a 53 year old woman. I’m just not much of a 10 step person. Busy mom of three bo...
My Ceiling Fell In. So Did I.
What a flooded house taught me about finding calm when everything falls apart
The past couple of weeks have been a little chaotic for me. With back to school starting for my three boys, there is so much to do already, then add to that a ma...
The Knee Ligament I Don't Have (And What I've Learned From It)
On injuries as teachers, and the unglamorous habits that actually work
I’m 53 years old and I don’t have an ACL in my right leg. It’s been gone for years now. So crazy right? When I first found out it was actually gone, I panicked a little...
Mantra for Getting Older
My birthday mantra for 53
Today is my birthday, and I’m so happy it falls on a Monday this year so I get to share a Monday Birthday mantra. I’m turning 53, and it’s also my older brother’s birthday, we were born on the exact same day three...
Did You Know About This Common Ailment During Menopause?
Did you know that frozen shoulder is a common ailment during menopause? We always hear about the big ones like night sweats, hot flashes, brain fog, and weight gain. I’m learning there are so many other things that can affect women during t...
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Yoga | Pilates | Meditation ✨ Author • Mom of 3 • Speaker \ud83d\udcaa Flow • Sculpt • Connect | Empowering your inner light & strength | Download my New App Kristin McGee Movement and get a 7 Day Free Trial
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