Empowered Self-Help
Larry Burton[Get a FREE 20-Minute Technique to Reduce Stress] Break free from overwhelm and chronic emotional stress. Through the Pondera Process® tools and guided practices, you gain fast relief, balanced energy, and the clarity to thrive with confidence.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 259 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
larryburton1.substack.comLatest Issues
How to Find the Belief Underneath the Feeling
You cannot argue a feeling into changing. I know, because I tried it for fifty years, and the feeling always won.
Here is how you find the belief underneath the feeling: you stop treating the feeling as the problem and start following it,...
You Understand Yourself Perfectly. So Why Can't You Change?
I want to tell you something I spent twenty-five years and a failed marriage learning the hard way.
I read the books. I did the work. I could explain, in considerable detail, exactly why I was the way I was. I understood codependency. I un...
Why Affirmations Never Stuck (And What’s Underneath Them)
For years I stood at the bathroom sink telling my reflection I was enough — and some quiet part of me called me a liar every single time.
Affirmations never stuck for me, and they probably never stuck for you, for one reason nobody explain...
How to Put Down What Was Never Yours to Carry
You cannot set down what was never yours by deciding to. I know, because I spent twenty-five years deciding to.
Here’s the relief most over-responsible people never get told: putting down what isn’t yours is not a character flaw, a failure...
Why the Responsible One Is Always the Most Tired
For most of my seventy years, people have called me strong. Dependable. The one who handles things. I wore it like a badge. What none of them could see — what I couldn’t see either — was the second job my body was working underneath all of...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Empowered Self-Help.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
For over-givers and people-pleasers who are drained from being the strong one and holding it all together. Discover a calmer way to find peace and come back to yourself, without guilt or force. Subscribe for relief.
Frequently Asked Questions
How can I access the email archive for Empowered Self-Help?
You can find recent issues that have been published by Empowered Self-Help on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Empowered Self-Help have?
To see how many people subscribe to Empowered Self-Help, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Empowered Self-Help?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Empowered Self-Help as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Empowered Self-Help?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Empowered Self-Help using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Empowered Self-Help?
Scroll up to where it says Related Newsletters to see other publications like Empowered Self-Help. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Empowered Self-Help?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.