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New Personal Best (NPB)

Denis Faye, M.S.

Performance Nutrition Advice for Everyone.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues66SubscribersRead denisfaye.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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> The weather outside is frightful, but a workout would be delightful. How should I eat for my cold weather training?

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The Benefits of Whole Food and Slaps in the Face

There’s no shortage of books and shows regarding the inner life of pro cyclists. Ranging from streaming documentaries to in-depth tell-alls, they often focus on the Tour de France and/or the veterans who race this sort of grand tour. As muc...

3 months ago
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Protein Science Just Pivoted, Twice

Still Life, the Joint of Meat by Claude Monet

4 months ago
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Base Knowledge: Inflammation

Inflammation may get a lot of bad press, but contrary to popular perception, this vital immune system function can actually be a good thing. It’s only problematic when it gets out of control.

5 months ago
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Authors

The writers behind this newsletter.

  • Denis Faye, M.S.

    Nutrition nerd. Avid endurance athlete. Staunch defender of coffee.

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