New Personal Best (NPB)
Denis Faye, M.S.Performance Nutrition Advice for Everyone.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | denisfaye.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Recovery Phase
Athletes -
Brrr-eakfast of Champions
> The weather outside is frightful, but a workout would be delightful. How should I eat for my cold weather training?
The Benefits of Whole Food and Slaps in the Face
There’s no shortage of books and shows regarding the inner life of pro cyclists. Ranging from streaming documentaries to in-depth tell-alls, they often focus on the Tour de France and/or the veterans who race this sort of grand tour. As muc...
Protein Science Just Pivoted, Twice
Still Life, the Joint of Meat by Claude Monet
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Authors
The writers behind this newsletter.
Nutrition nerd. Avid endurance athlete. Staunch defender of coffee.
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