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Enjoy The Moment

Gary Buzzard

Essays on living mindfully and aging courageously.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues83Foundeda year agoLast Issue12 days ago
Active

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Latest Issues

I'm Still Becoming Someone New At 81

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What if a psychic told you that you were going to move to a new country and have transformative, unexpected adventures at 65?

You might get excited.

What if the new country was old age? And the unexpected adven...

12 days ago
108
34

'All You Need Is Love' Is Not Just a 60s Pipe Dream

When The Beatles released “All You Need Is Love” in 1967 to explosive popularity, the cynics and naysayers had a field day calling it idealistic and oversimplified.

But I think “all you need is love” is the truth.

It’s not just putting a...

21 days ago
63
19

Old Age Is Just One Damn Thing After Another

Ales Krivec for Unsplash+

One damn thing:

I was 75 when I first noticed I was walking funny.

I wasn’t ambling energetically with confidence; it felt more like stumbling. My walking and running always had a steady cadence, like a good dru...

a month ago
212
48

We Have the Secret to Happiness in Old Age

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We all want to be happy.

The problem is that we look for happiness in material things and exciting experiences, but that rarely works. Your nice house may burn down, disease may strike, divorce may happen, and va...

a month ago
46
12

How Mindfulness Could Save Your Life by Preventing A Fall

Polina Kuzovkova for Unsplash+

This is a stupid article, isn’t it?

Of course, mindfulness can prevent falls. Everyone knows that, you might say.

Sure, you know it when you’re in your armchair reading about it. But do you remember it when...

a month ago
78
14

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  • Gary Buzzard

    I’m 80, and my message to seniors never give up. I chronicle the joys and the challenges of life as we age. Email me at [email protected]. --Love

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