Essays on living mindfully and aging courageously.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 96 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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garybuzzard.substack.comLatest Issues
Falling Down Is Always On My Mind These Days (Maybe Too Much)
Photo by Vienna on Unsplash
At 81, falling is my biggest fear. But I’ve got more things I want to do before I go, and I don’t want to go before my time. So I’m wondering—does my fear make falling more likely?
Falls are the leading cause o...
I Quit My Worst Habit, and Was Surprised at What Happened Next
The author on the Santa Monica Pier.
“Quit your worst habit — you will be shocked at how much better you will feel just by quitting drinking...”
Health coach offered these helpful words of advice that improved my life dramatically. I had...
Old Age Is What We Think It Is --And That's The Problem
Photo by Bret Lama on Unsplash
Someone suggested I should write about aging stressors: things about old age that scare me.
How much time do you have? I said. There are a lot of things about my life at 81 that stress me out. All the...
I'm Not Fighting Aging or Aging Gracefully - I'm Just enjoying life
Zetong Li for Unsplash+
“Can a protein originally found in jellyfish improve your memory?”
Apparently not, according to the Federal Trade Commission. What advertising BS will we fall for next?
Aside from the benefits or lack of benefits...
Life Can Be Simple, Boring, and Natural If You're Lucky
There is so much change in our lives in old age. It helps to say the things that scare us about it. That’s one reason I write these essays. The other is that I want to be held accountable, to know someone is watching.
What are the biggest...
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Authors
The writers behind this newsletter.
I’m 80, and my message to seniors never give up. I chronicle the joys and the challenges of life as we age. Email me at [email protected]. --Love
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