Enjoy The Moment
Gary BuzzardEssays on living mindfully and aging courageously.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 81 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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garybuzzard.substack.comLatest Issues
Old Age Is Just One Damn Thing After Another
Ales Krivec for Unsplash+
One damn thing:
I was 75 when I first noticed I was walking funny.
I wasn’t ambling energetically with confidence; it felt more like stumbling. My walking and running always had a steady cadence, like a good dru...
We Have the Secret to Happiness in Old Age
Ales Krivec for Unsplash+
We all want to be happy.
The problem is that we look for happiness in material things and exciting experiences, but that rarely works. Your nice house may burn down, disease may strike, divorce may happen, and va...
How Mindfulness Could Save Your Life by Preventing A Fall
Polina Kuzovkova for Unsplash+
This is a stupid article, isn’t it?
Of course, mindfulness can prevent falls. Everyone knows that, you might say.
Sure, you know it when you’re in your armchair reading about it. But do you remember it when...
Every Moment Is a Gift
This morning, I woke up to another beautiful day.
The rising sun burned through the San Francisco fog, the birds sang their morning songs — and I didn’t have to ask for this day — it was freely given for my enjoyment. All I had to do was...
How Can I Live a Long Life and Actually Enjoy It?
Curated Lifestyle for Unsplash+
Thriving in old age is an inside job —a positive attitude that makes the critical difference.
Is getting old depressing for you? Or is it an opportunity? How you view old age is critical. Yes, diet and exer...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Enjoy The Moment.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m 80, and my message to seniors never give up. I chronicle the joys and the challenges of life as we age. Email me at [email protected]. --Love
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