Essays on living mindfully and aging courageously.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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garybuzzard.substack.comLatest Issues
I'm Not Fighting Aging or Aging Gracefully - I'm Just enjoying life
Zetong Li for Unsplash+
“Can a protein originally found in jellyfish improve your memory?”
Apparently not, according to the Federal Trade Commission. What advertising BS will we fall for next?
Aside from the benefits or lack of benefits...
Life Can Be Simple, Boring, and Natural If You're Lucky
There is so much change in our lives in old age. It helps to say the things that scare us about it. That’s one reason I write these essays. The other is that I want to be held accountable, to know someone is watching.
What are the biggest...
Sleep: I'm Quitting Drinking For One Year, Continued
Photo by Jochem Raat on Unsplash
He lies in bed at ten p.m. “I’m sick of having nightmares and falling out of bed. My life for the past two years has been a nightmare. I’m not going to have them anymore — I’m going to change my life.” He t...
I'm Quitting Drinking For One Year At 81 (Part 1)
Édouard Manet, A bar at Folies-Bergere — Public domain, via Wikimedia Commons
I am an optimist, as my long-time readers know.
Lately I have been writing about a handful of ailments I’m dealing with, seemingly all of a sudden. One c...
I Thought I Had Accepted Old Age, Then I Turned 81
Photo by Tom Jur on Unsplash
I’m learning that the best times of your life aren’t always the easiest.
When I was 78, I wrote an essay about old age being the best time of my life. And I really meant it. In it, I said, Once you accept your...
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Authors
The writers behind this newsletter.
I’m 80, and my message to seniors never give up. I chronicle the joys and the challenges of life as we age. Email me at [email protected]. --Love
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