EresInteligente
\ud83c\udf31 Inspira tu mente, calma tu corazón y reconecta contigo. Cada semana recibirás reflexiones breves, ideas que despiertan y recordatorios que te acercan a tu bienestar. \ud83e\udde0 Crecimiento personal sin complicaciones. \ud83d\udcab Herramientas para vivir
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | Language |  Spanish | |||
Read this Newsletter
mundoeresinteligente.substack.comLatest Issues
Haz tu día abundante
Por qué te quedas en blanco cuando te preguntan, y cómo se corrige.
Llevas años esperando que tu vida empiece.
La primera regla del salvavidas
Suena tu teléfono y ya sabes lo que viene.
Alguien que necesita algo. Un favor, un consejo, un desahogo de cuarenta minutos. Y tú contestas, como siempre. Escuchas, resuelves, sostienes. Cuelgas, y te quedas un rato mirando el techo, más v...
Cómo dejar de tomarte todo personal.
Casi nada de lo que te duele de los demás es, en realidad, sobre ti.
Alguien te contesta cortante. Te dejan en visto. Notas a un amigo distante, una mirada rara, un “está bien” que sonó frío.
Nadie vio lo que te costó seguir. Yo sí.
Quiero empezar hoy sin rodeos, hablándote solo a ti.
Porque sé que has estado cargando cosas que nadie a tu alrededor alcanza a ver. Y hoy quiero nombrarlas, una por una, para que sepas que no pasaron desapercibidas.
Nadie vio las noches...
Cómo nombrar lo que sientes para que deje de controlarte 🧠
El método de Yale que le baja el volumen a cualquier emoción.
Te preguntan cómo estás y respondes en automático: “bien”, “cansado”, “estresado”.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for EresInteligente.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #97 |
Authors
The writers behind this newsletter.
Reflexiones sencillas y poderosas para cuidar tu mente, soltar la ansiedad y vivir con más gratitud y propósito cada día \ud83e\udde1
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