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Platonic Strength

Seidel

Universal principles applied to living a good life. Learned from 16 years of strength training and building a business around it.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues85Foundeda year agoLast Issue14 days ago
Active

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Latest Issues

The best strength training routine.

From time to time I like to engage in a little bit of click-bait. As a treat.

Most coaches, trainers and gurus will tell you that their thing is the best thing ever conceived by mans mind. (I will too.)

But what makes a great training rou...

14 days ago
2

You aren’t lazy enough.

3 AM. Lying awake. Need to pee.

Don’t want to get up, trying to fall asleep again.

Half an hour goes by. Still more awake than anything.

Rolling around for another 30 minutes. Clock reads 4 AM. It’s no use, I need to get up now or there...

20 days ago
4

This article is for you when you are in your 30s and don’t like the direction your life is taking

Last year, a friend of mine went to a national bodybuilding championship and took fifth place in his class. After the contest, he was thankful for the experience but wasn’t sure if he’d ever wanted to do the strenuous prep work needed again...

a month ago
3

200 bucks for all the fitness equipment you’ll ever need.

Going to a gym sucks. ~~Sometimes.~~

It’s Monday, you just came from work and need to get a quick workout in. You enter the gym after being stuck and traffic. The atmosphere is off. The people are overly ~~passive~~ aggressive. Again. The...

2 months ago
7
17

Being very unhappy is far better than being slightly unhappy

Things currently slightly suck, don’t they?

Your job is boring but pay the bills. You dislike your co-workers. Your back is bothering you, but only slightly. Your relationships are stale. You don’t have the same enthusiasm for your ho...

4 months ago
4
5

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  • Seidel

    Sometimes accurate. Prone to overthinking.

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