Balance Practice
Erin Taylor, Selina BarkerWeekly writings + yoga classes — practices to inspire and support balance. A space to catch your breath.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 235 | Subscribers | Read | erintaylor.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Move Toward Center
A practice of rebalancing
I can say that's enough for today.
When my daughter was little her most loved bedtime story was I Am Yoga. It’s ever timely affirmations were music to my yoga teacher ears as I folded myself into her tiny toddler bed frame each evening. Our favourite —
Renewal
Welcome to April. Spring ahoy! Feels like I can finally say this and mean it.
Promises
On Spring
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Authors
The writers behind this newsletter.
I write + teach yoga on Balance Practice — a space to catch your breath. Author of Move, Rest, Recover + more...
Career and Life Design Coach on a mission to help people design lives and careers they love. Author of'Burnt Out', host of the Audible series 'The Career Change Coach' and founder of Project You - the 'Goodbye 2025, Hello 2026' journal is out now!
Frequently Asked Questions
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